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Naked Kitchen

Naked Food Magazine’s Kitchen

Holiday Gift Guide 2017
3 years ago

Holiday Gift Guide 2017

Fashion & Wearables

Hemp Tailors  |  HoodLamb

  • Why we love them: The advanced eco-treatments ensure pure comfort and total protection from the cold along with beautiful and fashionable design.
  • Sustainability: 100% vegan. …
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The Ultimate Plant-based Christmas Menu
3 years ago

The Ultimate Plant-based Christmas Menu

All recipes are free of Animals, Oil, Salt, Sugar, GMOs, Gluten, Toxins, Chemicals, Additives, and Colorants.

Beet and Bean Mini Holiday Trees

Nothing quite …
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Naked Chia Seed Pudding
3 years ago

Naked Chia Seed Pudding

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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A Kind and Enlightened Plant-based Thanksgiving Menu
3 years ago

A Kind and Enlightened Plant-based Thanksgiving Menu

We are grateful for the plant-based lifestyle everyday. We rejoice with you at this time of family and gratitude to thank every amazing individual who has shown us the way …
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Naked Ranch Dressing
3 years ago

Naked Ranch Dressing

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Lentil Chili
3 years ago

Lentil Chili

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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World’s Best Ajiaco
3 years ago

World’s Best Ajiaco

 

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, …
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Naked & Festive Apple Cider
3 years ago

Naked & Festive Apple Cider

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Hair & Skin Reparative Smoothie
4 years ago

Hair & Skin Reparative Smoothie

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Gourmet Bites With Creamy Kale
4 years ago

Gourmet Bites With Creamy Kale

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Anti-Inflammatory Smoothie
4 years ago

Anti-Inflammatory Smoothie

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Creamy Potato Soup
4 years ago

Creamy Potato Soup

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Minestrone Soup
4 years ago

Naked Minestrone Soup

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Holiday Gravy
4 years ago

Naked Holiday Gravy

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Rice, Bean, & Pistachio Croquettes
4 years ago

Rice, Bean, & Pistachio Croquettes

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Pumpkin Ice Cream
4 years ago

Naked Pumpkin Ice Cream

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Rosemary Hash Browns
4 years ago

Rosemary Hash Browns

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Ming’s Roasted Cauliflower
4 years ago

Ming’s Roasted Cauliflower

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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5-Minute Cranberry Relish
4 years ago

5-Minute Cranberry Relish

Recipe Type: Naked! Low Fat, Whole Food, Plant-Based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Sweet Potato Hummus
4 years ago

Sweet Potato Hummus

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Fabulous Mushroom Stuffing
4 years ago

Fabulous Mushroom Stuffing

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Holiday Stuffed Acorn Squash
4 years ago

Holiday Stuffed Acorn Squash

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Roasted Chestnut, Carrot, & Turmeric Bisque
4 years ago

Roasted Chestnut, Carrot, & Turmeric Bisque

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked & Raw Apple Tart
4 years ago

Naked & Raw Apple Tart

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Creamed Kale
4 years ago

Naked Creamed Kale

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Pumpkin Turmeric Bowl
4 years ago

Pumpkin Turmeric Bowl

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Sweet Potato Bisque
4 years ago

Sweet Potato Bisque

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Pumpkin-Raisin Muffins
4 years ago

Pumpkin-Raisin Muffins

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Caramelized Brussels Sprouts
4 years ago

Caramelized Brussels Sprouts

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, …
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Keep-Cool Antioxidant Drink Cubes
5 years ago

Keep-Cool Antioxidant Drink Cubes

 Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, …
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Awesome Sugar-Free Fruit Pops
5 years ago

Awesome Sugar-Free Fruit Pops

Recipe developed by the Naked Food Chefs. Yield: About 6 or more pops, depending on popsicle mold.

Ingredients

  • 2 organic kiwi with skin, chopped
  • 1 organic mango with skin, chopped

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Naked Coconut Ice Cream
5 years ago

Naked Coconut Ice Cream

Yield: 4 Servings

Ingredients

  • ½ cup coconut meat/pulp from a young coconut*
  • The water of a young coconut (about 1 cup)
  • ¾ cup almond milk
  • 3 bananas, chopped
  • ¼ …
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Naughty Summer Sangria
5 years ago

Naughty Summer Sangria

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Detox Vitamin Water
5 years ago

Detox Vitamin Water

Whether you’re trying to lose weight or you simply want to feel and stay healthier, one of the best ways to rid your body of harmful toxins is to drink …
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Kale, Carrot & Turmeric Bisque
5 years ago

Kale, Carrot & Turmeric Bisque

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Cabbage Stuffed Avocados
6 years ago

Cabbage Stuffed Avocados

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Recipe: Bean + Pomegranate Bowl
6 years ago

Naked Recipe: Bean + Pomegranate Bowl

Yield: 4-5 servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 1 cup organic quinoa
  • 2 cups organic vegetable broth
  • 1 cup kidney beans, rinsed, soaked overnight
  • ¼ cup …
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Naked Friday Recipe: Anti-cancer Hawaiian Quinoa Salad
6 years ago

Naked Friday Recipe: Anti-cancer Hawaiian Quinoa Salad

Yield: 4 Servings.  Recipe by Naked Food Chefs

Ingredients

  • 1 cup uncooked quinoa, rinsed
  • 2 cups water
  • ½ cup fresh pineapple, chopped
  • 2 inch (4 cm) piece of pineapple …
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Butternut Squash Soup + Sage & Cream
6 years ago

Butternut Squash Soup + Sage & Cream

Recipe Type: Naked! Low Fat, Whole Food, Plant-Based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Holiday Eggless Eggnog
6 years ago

Holiday Eggless Eggnog

For more delicious naked recipes, visit the Naked Kitchen at Naked Food Magazine.

Want to share your plant-based recipe? Submit it here.

Berry Fruit Tarts With Chia
7 years ago

Berry Fruit Tarts With Chia

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Non-GMO, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Recipe: Sweet Potato Oranges
7 years ago

Naked Recipe: Sweet Potato Oranges

Preparation Time: 20 minutes.  Cooking Time: 35 minutes. Yield: 4 Servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 organic sweet potatoes with skin
  • 2 organic oranges
  • ¼ …
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Naked Smoothie: Pink Anti-cancer Power
7 years ago

Naked Smoothie: Pink Anti-cancer Power

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Kale Quinoa + Cranberry Pumpkin
7 years ago

Kale Quinoa + Cranberry Pumpkin

Yield: 5 servings.  Recipe developed by the Naked Food Chefs.

Ingredients

  • 5 small pumpkins
  • 2 cup uncooked red quinoa
  • 3 ½ cups organic low-sodium vegetable broth
  • 2 organic red …
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Lentil Pear Dip
7 years ago

Lentil Pear Dip

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Recipe: Caramelized Pears
7 years ago

Naked Recipe: Caramelized Pears

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Recipe: Stuffed Sweet Potatoes
7 years ago

Naked Recipe: Stuffed Sweet Potatoes

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Non-GMO, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Smoothie: Cancer Crusher Goodness
7 years ago

Naked Smoothie: Cancer Crusher Goodness

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Italian Bean Balls
7 years ago

Italian Bean Balls

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce
7 years ago

Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce

These are one of our favorite recipes.  Super easy-to-make and completely delicious plant-powered tacos.

Cooking time: 10 min (35 min if cooking rice from scratch- see below for recipe). Yield: …
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Nutty Pesto Caps
7 years ago

Nutty Pesto Caps

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Recipe: Stuffed Peppers
7 years ago

Naked Recipe: Stuffed Peppers

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Non-GMO, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, …
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Naked Food Spotlight: Berries
7 years ago

Naked Food Spotlight: Berries

Blueberries, strawberries, raspberries, blackberries, goji, acai, currants, and golden berries have one of the highest antioxidant capacities among all fruits, vegetables, spices, and seasonings.  Berries have been associated with the …
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Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie
7 years ago

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie

The benefits of this smoothie are endless. Here are just some of the reasons why we love it.

Benefits of Kale: High in iron. Per calorie, kale has more …
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Zucchini + Brown Rice Summer Tapas
7 years ago

Zucchini + Brown Rice Summer Tapas

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Recipe: No-bake Cacao + Goji Super Cookies
7 years ago

Naked Recipe: No-bake Cacao + Goji Super Cookies

Preparation time: 10 min. Cooking time: 8 min*. Yield: 25 servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 cups oats
  • 3 organic bananas
  • ½ cup coconut, shredded

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Naked Recipe: Almond Hemp Wraps
7 years ago

Naked Recipe: Almond Hemp Wraps

 Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Food Spotlight: Turmeric
7 years ago

Naked Food Spotlight: Turmeric

Let’s start by saying that we shouldn’t consume only superfoods. Although these are nutrient powerhouses packed with large doses of antioxidants, polyphenols, vitamins, and minerals, all plant-foods have a great …
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Kidney Cleanser Juice
7 years ago

Kidney Cleanser Juice

What the kidneys do.

The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Naked Recipe: Quinoa Pear Pecan Salad
7 years ago

Naked Recipe: Quinoa Pear Pecan Salad

This is an easy yet full of protein recipe suitable for anyone! Enjoy! Chefs’ Note: If you suffer from heart disease, high cholesterol, high blood pressure, or have a nut …
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Kids + Kale – And ways to make them love it
7 years ago

Kids + Kale – And ways to make them love it

What? Is she serious? Kids and Kale? (Yup, I’d be thinking the same thing you probably are right now). Oh yeah, and Spinach and Chard and the list of every …
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Naked Recipe: Bulgur + Garbanzo Flair
7 years ago

Naked Recipe: Bulgur + Garbanzo Flair

Recipe developed by the Naked Food Chefs.

In addition to being a high alkalinity seed, quinoa has protein, fiber, and a great variety of nutrients. Yep, it’s actually a seed. …
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Smoothies: Sipping your way back to health
7 years ago

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender.  Blending is …
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Eight Must-Knows For Avoiding GMO
7 years ago

Eight Must-Knows For Avoiding GMO

1. GMOs Can Enter Your Food Supply in Many Ways Genetically modified organisms (GMO) entered our food supply nearly 20 years ago, coinciding with the beginning of the astounding decline …
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Naked Recipe: Veggie Pie
7 years ago

Naked Recipe: Veggie Pie

Ingredients

  • 6 grated organic carrots
  • 2 bags organic spinach (5-6 cups)
  • 2 small grated organic beets
  • 1 basket of white button top mushrooms
  • 3 large potatoes
  • Few sprigs of …
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Mom’s Naked Coconut Brown Rice
8 years ago

Mom’s Naked Coconut Brown Rice

If you like rice, this recipe is a must.  It’s full of fiber, vitamins, essential fatty acids, and the anti-viral, anti-bacterial, and anti-microbial benefits of coconut. Completely dreamy!

Recipe developed …
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Poires au Vin Rouge et a la Cannelle | Poached Pears in Red Wine with Cinnamon
8 years ago

Poires au Vin Rouge et a la Cannelle | Poached Pears in Red Wine with Cinnamon

For more delicious naked recipes, visit the Naked Kitchen at Naked Food Magazine.

Want to share your plant-based recipe? Submit it here.

Naked Recipe: Raw Beet + Apple Tree
8 years ago

Naked Recipe: Raw Beet + Apple Tree

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Non-GMO, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Recipe: Stuffed Gourmet Acorn
8 years ago

Naked Recipe: Stuffed Gourmet Acorn

Ingredients:

  • 1 large acorn squash
  • 1 cup quinoa or 1 cup of couscous of half and half. (Your choice)
  • 1/2 yellow onion
  • 2 cloves garlic, chopped
  • 1/2 package organic …
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Naked Recipe: Zesty Cranberry Sauce
8 years ago

Naked Recipe: Zesty Cranberry Sauce

INGREDIENTS

  • 2 cups fresh or frozen cranberries
  • 1/2 cup orange juice concentrate
  • 2 ripe pears, finely chopped
  • 1 medium apple, finely chopped
  • 1/4 teaspoon cinnamon
  • 1 teaspoon grated orange …
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Naked Recipe: Mushroom Bisque
8 years ago

Naked Recipe: Mushroom Bisque

 Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash
8 years ago

Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash

Many of you are already planning your Thanksgiving dinner with relatives and friends. But it’s not too late to invite the Three Sisters: corn, beans, and squash. Three Sisters recipes …
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Gourmet Raw Orange Salad
8 years ago

Gourmet Raw Orange Salad

This is a delicious, easy and extra quick solution for a raw gourmet salad filled with hundreds of phyto-nutrients.

Ingredients

  • 2 organic oranges
  • 1 avocado
  • 1/2 cup chopped cabbage

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Killer Performance Smoothie
8 years ago

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
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Naked Recipe: Cauliflower Stuffed Zucchini
9 years ago

Naked Recipe: Cauliflower Stuffed Zucchini

Ingredients

  • 4 large zucchini (cut in half lengthwise)
  • 2 cups cauliflower, chopped
  • 1 small onion, chopped
  • 1 cup kale, chopped
  • 1 cup spinach, chopped
  • 1 Tbsp. garlic, minced
  • 2 …
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