Beets are a unique source of phytonutrients called betalains, which have been shown to provide antioxidant, anti-inflammatory, and detoxification support—even more so when consumed raw. Ginger also has both antioxidant and anti-inflammatory properties plus helps stimulate digestion and soothe the digestive tract. Add some greens and an apple for natural sweetness and you have a delicious smoothie that will transform your day!
Ingredients
Method
Blend all ingredients in a high-powered blender and serve. Enjoy immediately.
https://nakedfoodmagazine.com/anti-inflammatory-smoothie/
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