Print Yum Bean Stew / Frijolada
Yield: 6 Servings
Ingredients
1 lb. organic red kidney beans 2 ripe plantains (with lots of black …
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Print Yum Beet, Potato, and Jicama Salad
Yield: 6 Servings
Ingredients
2 large organic russet potatoes 1/2 cup jicama, peeled or 1/2 cup …
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Print Yum Winter Quinoa Bake
Yield: 4 Servings
Ingredients
3 flax “eggs” (3 teaspoons of ground flax seeds and 9 teaspoons of water) …
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Print Yum Quinoa Truffles
Ingredients
1 cup cooked organic quinoa, cooled 1/2 cup raw almonds 3/4 cup pitted dates 2 tsp. organic raw cacao …
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Print Yum Gourmet Eggplant Rollatini
Yield: 4-6 Servings
Ingredients
6 medium size organic potatoes (about 2 lbs.), with skin, washed 2 cups filtered …
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Print Yum Loaded Baked Plantains
Cook Time: 15 minutes
Yield: 4 Servings
Ingredients
2 very ripe organic plantains (the blacker, the better!) …
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Print Yum 5-Minute Black Bean Brownies
Yield: 6 Servings
Ingredients
1 1/2 cup organic black beans, cooked and rinsed 1/4 cup medjool dates, …
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Print Yum Naked Holiday Gazpacho
Yield: 2-4 Servings
Ingredients
For the soup: 2 handfuls organic spinach 1 organic cucumber 1 organic zucchini 2 …
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Print Yum Almighty Sushi Rolls with Mango-Ginger Dipping Sauce
Yield: 2 Rolls
Ingredients
For the Mango-Ginger Dipping Sauce: 1 ripened mango (any type) …
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Print Yum 5-Minute Carrot Truffles
Yield: 10 Truffles
Ingredients
1 Organic carrot, chopped 1 cup organic rolled oats or buckwheat flakes 3/4 cup dates, pitted …
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Print Yum Stuffed Holiday Pumpkin
Yield: 10-12 Servings
Recipe by the Naked Food Chefs
Ingredients
1 cup raw pecans or cashews …
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Print Yum Holiday Stuffing a la Naked
Yield: 6 Servings
Recipe developed by the Naked Food Chefs
Ingredients
1/2 loaf of sprouted …
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Print Yum Holiday Squash & Berry Salad
Yield: 4 Servings
Recipe developed by the Naked Food Chefs
Ingredients
4 large medjool dates …
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Print Yum Holiday Hasselback Potatoes
Yield: 5 Servings
Recipe developed by the Naked Food Chefs
Ingredients
5 Russet or Yukon gold organic …
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Print Yum Beet and Bean Mini Holiday Trees
Yield: 8 Servings
Recipe developed by the Naked Food Chefs
Ingredients
4 organic beets …
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Print Yum Santa’s Fabulous Chocolate Chip Cookies
Yield: 12 cookies
Recipe by the Naked Food Chefs
Ingredients
2 cups almond flour or …
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Print Yum Raw and Naked Cacao Scones
Yield: 8 Servings
Recipe developed by the Naked Food Chefs
Ingredients
1 cup rolled oats …
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Print Yum Coconut Panna Cotta With Berries
Yield: 4 small or 6 medium servings
Recipe developed by the Naked Food Chefs
Ingredients …
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Print Yum Naked Chia Seed Pudding
Prep Time: 15 minutes
Total Time: 4 hours
Yield: 4 servings
Ingredients
2 1/2 cups …
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Print Yum Naked Ranch Dressing
Yield: 24 servings
Serving Size: 2 Tablespoons
Ingredients
1 cup organic fresh basil 1 cup organic fresh dill …
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Print Yum World’s Best Ajiaco
Yield: 8 servings
Ingredients
1 Tbsp. organic white onion, chopped 3 garlic cloves, chopped 1 cup organic …
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Print Yum Whole-oween Mummy Truffles
Yield: 12 Truffles
Ingredients
For the truffles: 2 Tbsp. organic raw cacao 1/2 cup organic raw zucchini 1/2 …
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Print Yum Risotto Jack-O’-Lanterns
Yield: 6 Jack-O’-Lanterns
Ingredients
1 cup organic brown rice 3 cups of filtered water (divided) ½ organic delicata or …
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Print Yum Whole-oween Green Monsters
Yield: 4 Monsters
Ingredients
¼ cup organic raspberries, cherries (pitted), or blueberries 2 medjool dates, pitted (optional) 1 …
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Print Yum Whole-oween Spider Bites
Yield: 10-15 Bites
Ingredients
1 large organic carrot ¼ cup black olives packed in water ½ organic white …
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Print Yum Whole-oween Franken Tapas
Yield: 4 Tapas
Ingredients
4 slices of organic whole wheat or gluten-free sprouted grain bread 1 organic avocado …
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Print Yum Whole-oween Two-Ingredient Banana Ghosts
Yield: 8 Ghosts
Ingredients
5 ripe bananas, divided 2 tsp. raw cacao
Method
Print Yum Naked & Festive Apple Cider
Yield: 4-6 servings
Ingredients
4 large organic apples 1 tsp. whole cloves 3 Ceylon cinnamon …
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Print Yum Hair & Skin Reparative Smoothie
Yield: 2 servings
Ingredients
1/2 organic green apple with skin, washed 1 banana, peeled 1/2 avocado, …
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Print Yum Gourmet Bites With Creamy Kale
Yield: 8 “towers”
Serving Size: Serves 8
Ingredients
For the kale spread: ½ cup kale leaves …
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Print Yum Anti-Inflammatory Smoothie
Yield: Makes 2 smoothies
Ingredients
1/2 organic raw beet, washed 1 handful organic raw spinach, washed 1 one-inch piece …
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Print Yum Creamy Potato Soup
Yield: 4 servings
Ingredients
6 medium potatoes, peeled and chopped 5 cups filtered water 1 bay leaf 1 …
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Print Yum Naked Minestrone Soup
Yield: 8 servings
Ingredients
5 cloves of garlic 4 ½ cups organic low-sodium vegetable stock or filtered water …
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Print Yum Holiday Gravy
Yield: About 2 cups
Ingredients
1 cup organic mushrooms, finely chopped 1/2 cup organic red onion, finely chopped 2 …
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Print Yum Rice, Bean, & Pistachio Croquettes
Yield: Makes 12-16 croquettes. Serves 4.
Ingredients
1/3 cup pistachios or Brazil nuts 2 tsp. nutritional …
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Print Yum Naked Pumpkin Ice Cream
Yield: Serves 6
Ingredients
4 bananas, sliced and frozen overnight 1 cup organic pumpkin, pureed 6 …
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Print Yum Rosemary Hash Browns
Yield: Serves 5
Ingredients
4 organic russet potatoes 5 fresh organic rosemary stalks 1 cup organic basil leaves …
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Print Yum Sweet Potato Hummus
Yield: 3-4 cups
Ingredients
2 organic large sweet potatoes, cut into quarters 4 cups filtered water 1 Tbsp. …
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Print Yum Fabulous Mushroom Stuffing
Yield: 4-6 servings
Ingredients
¼ cup water 1 organic large onion, chopped 1-2 ribs organic celery, chopped 8 oz. button …
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Print Yum Holiday Stuffed Acorn Squash
Yield: Serves 2
Ingredients
1 medium acorn squash Pepper to taste 2 tsp. nutritional yeast ½ tsp. …
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Print Yum Roasted Chestnut, Carrot, & Turmeric Bisque
Yield: 4-6 servings
Ingredients
1 cup chestnuts or chestnut puree 3 organic carrots, peeled …
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Print Yum Naked & Raw Apple Tart
Yield: Serves 4
Ingredients
3 organic apples (any kind), grated 1 cup dried cranberries 1 cup …
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Print Yum Naked Creamed Kale
Yield: Serves 4
Ingredients
4 cups filtered water 2 lbs. (1 kg) fresh organic kale, tough ribs removed, …
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Print Yum Pumpkin Turmeric Bowl
Yield: Serves 2
Ingredients
2 cups filtered water 1 cup of organic brown rice, quinoa, or quick-cooking bulgur, …
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Print Yum Sweet Potato Bisque
Yield: 4 servings
Ingredients
3 large organic sweet potatoes, peeled 1 medium-sized onion, peeled and diced 6 cups …
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Print Yum Caramelized Brussels Sprouts
Yield: 4 servings
Ingredients
8 pitted dates ½ cup filtered water 3 cups fresh Brussels sprouts, sliced …
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Recipe developed by the Naked Food Chefs. Yield: About 6 or more pops, depending on popsicle mold.
Ingredients
Yield: 4 Servings
Ingredients
Print Yum Naughty Summer Sangria
Yield: 4 servings
Ingredients
For the sangria liquid: 1 cup organic red grapes 2 cups water The juice …
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Whether you’re trying to lose weight or you simply want to feel and stay healthier, one of the best ways to rid your body of harmful toxins is to drink …
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Print Yum Kale, Carrot & Turmeric Bisque
Yield: 4 Servings
Ingredients
1/3 cup red onion, chopped 1/2 cup low sodium, vegetable broth or …
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Print Yum Cabbage Stuffed Avocados
Yield: 4 servings
Ingredients
1 cup organic cabbage, shredded Juice of 1 lemon 2 organic avocados 1 large …
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Yield: 4-5 servings. Recipe developed by the Naked Food Chefs.
Ingredients
Yield: 4 Servings. Recipe by Naked Food Chefs
Ingredients
Preparation Time: 20 minutes. Cooking Time: 35 minutes. Yield: 4 Servings. Recipe developed by the Naked Food Chefs.
Ingredients
Print Yum Naked Smoothie: Pink Anti-cancer Power
We call this a true breast, testicular, and prostate cancer-preventing smoothie. It is an anti-inflammatory, digestive, and heart health aid. A …
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Yield: 5 servings. Recipe developed by the Naked Food Chefs.
Ingredients
Print Yum Naked Recipe: Lentil Pear Dip
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 4 servings
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Print Yum Naked Recipe: Caramelized Pears
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 12 servings
The warm, mellow sweetness of …
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Print Yum Naked Recipe: Stuffed Sweet Potatoes
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 2 servings
Recipe …
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Print Yum Naked Smoothie: Cancer Crusher Goodness
Recipe developed by the Naked Food Chefs.
Ingredients
1 organic beet, chopped 1 organic pear with skin, chopped 1 …
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Print Yum Naked Recipe: Italian Bean Balls
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 12-15 bean balls
These are one of our favorite recipes. Super easy-to-make and completely delicious plant-powered tacos.
Cooking time: 10 min (35 min if cooking rice from scratch- see below for recipe). Yield: …
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Print Yum Nutty Pesto Caps
Yield: 12 servings
Ingredients
12 organic mushroom caps 1/2 cup nut mix (pine nuts, macadamia nuts, cashews), raw …
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Print Yum Naked Recipe: Stuffed Peppers
Yield: 4 Servings
Recipe developed by the Naked Food Chefs.
Ingredients
2 1/4 cups organic …
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The benefits of this smoothie are endless. Here are just some of the reasons why we love it.
Benefits of Kale: High in iron. Per calorie, kale has more …
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Print Yum Naked Recipe: Zucchini + Brown Rice Summer Tapas
Yield: 8 servings
Ingredients
1 organic zucchini, sliced 3 cups organic low-sodium vegetable …
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Preparation time: 10 min. Cooking time: 8 min*. Yield: 25 servings. Recipe developed by the Naked Food Chefs.
Ingredients
Print Yum Naked Recipe: Almond Hemp Wraps
Prep Time: 12 minutes
Cook Time: 14 minutes
Total Time: 26 minutes
Yield: 12-14 wraps
This clever appetizer uses …
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What the kidneys do.
The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Print Yum Naked Recipe: Baked Naked Apples
Yield: 4 Servings
Recipe developed by the Naked Food Chefs.
Ingredients
4 large organic …
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This is an easy yet full of protein recipe suitable for anyone! Enjoy! Chefs’ Note: If you suffer from heart disease, high cholesterol, high blood pressure, or have a nut …
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Recipe developed by the Naked Food Chefs.
In addition to being a high alkalinity seed, quinoa has protein, fiber, and a great variety of nutrients. Yep, it’s actually a seed. …
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If you like rice, this recipe is a must. It’s full of fiber, vitamins, essential fatty acids, and the anti-viral, anti-bacterial, and anti-microbial benefits of coconut. Completely dreamy!
Recipe developed …
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Print Yum Naked Recipe: Raw Beet + Apple Tree
Yield: 4 servings
Ingredients
2 organic green apples 2 organic red beets Juice of 1 lemon 1 …
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Ingredients:
Print Yum Naked Recipe: Mushroom Bisque
Yield: 2 servings
This delicious savory soup gets its thick creaminess from non-dairy milk and the surprise addition of rolled oats.
This is a delicious, easy and extra quick solution for a raw gourmet salad filled with hundreds of phyto-nutrients.
Ingredients
Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
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Ingredients