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Inflammation

Probiotics 101
6 years ago

Probiotics 101

Keeping the resident population of bacteria and other microbes in our intestinal tract balanced and beneficial is essential for good health, especially during and after taking a course of antibiotics. …
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Bone Broth and Magic Beans
8 years ago

Bone Broth and Magic Beans

We are, it seems, unendingly as enthusiastic about dietary magic du jour as ever Jack was about his beans. And now it turns out that we have something else in …
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Anti-Inflammatory Smoothie
8 years ago

Anti-Inflammatory Smoothie

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Organic Meats Are Not Health Foods
8 years ago

Organic Meats Are Not Health Foods

So-called organic meats are sold as a means for people to reduce their exposure to hormones and chemical toxins. The United States Department of Agriculture (USDA) states that animals raised …
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Foods for Cancer Prevention
8 years ago

Foods for Cancer Prevention

According to the National Cancer Institute, as much as 80 percent of all cancers are due to identified factors, and thus are potentially preventable. Thirty percent are due to tobacco …
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Naked Food Spotlight: Berries
11 years ago

Naked Food Spotlight: Berries

Blueberries, strawberries, raspberries, blackberries, goji, acai, currants, and golden berries have one of the highest antioxidant capacities among all fruits, vegetables, spices, and seasonings.  Berries have been associated with the …
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Got Truth? The Dairy Industry’s Junk Science
12 years ago

Got Truth? The Dairy Industry’s Junk Science

Previous studies have shown similar findings. Studies of young women published in the journals Bone and Pediatrics show that bone density was bolstered by physical activity, but that increased calcium …
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