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Spices

Spices can plant-based dried seed, fruit, root, bark, or vegetative substances such as mustard, turmeric, and cinnamon

Turmeric Curcumin and Pancreatic Cancer
8 years ago

Turmeric Curcumin and Pancreatic Cancer

Pancreatic cancer is among the most aggressive forms of human cancer with a very high mortality rate. It represents the fourth leading cause of cancer death in the United States …
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Naked Food Spotlight: Turmeric
12 years ago

Naked Food Spotlight: Turmeric

Let’s start by saying that we shouldn’t consume only superfoods. Although these are nutrient powerhouses packed with large doses of antioxidants, polyphenols, vitamins, and minerals, all plant-foods have a great …
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Phytochemicals And Reversing Disease
13 years ago

Phytochemicals And Reversing Disease

Phytochemicals are natural compounds found in fruits and vegetables. They are substances that don’t fall within any other categories – they are not vitamins, proteins, carbohydrates, fats or minerals.  Their …
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20 Common Foods with High Antioxidant Levels
13 years ago

20 Common Foods with High Antioxidant Levels

So how about those antioxidants?  What are they and how do they affect us?  Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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