Naked Food® Magazine’s
~ The 33 Most Healing Superfoods For Optimum Health ~
More than a cookbook, it’s a way of living!
Whole Food ~ Plant-based ~ Gluten-Free ~ Oil-Free ~ Dairy-Free ~ Sugar-Free ~ Salt-Free
Master Plants Cookbook, from the founder and chef for Naked Food® magazine, takes you on a fascinating journey of discovery that spans ancient civilizations and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today.
The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health, and by incorporating these 33 “Master” plants into your diet- from avocados, lentils, and beets to sweet potatoes, blueberries, and chia- you can benefit from their detoxifying, immune-boosting, health-promoting powers.
With more than 100 delectable and easy recipes including “Machu Picchu’s Quinoa Cookies,” “Babel Fig Pie,” and “Emperor’s Broccoli Soup,” Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch.
Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat to your healthiest, most radiant self.
“Read Master Plants and master your health.”
– Neal Barnard M.D., author of The Get Healthy, Go Vegan Cookbook
“Master Plants is the book that the food movement has been waiting for.”
– John Robbins, author of The Food Revolution and Diet for a New America
“This is an extraordinary book that makes it clear
there is no other way to eat than plant-based.”
– Caldwell B. Esselstyn JR., MD., author of Prevent and Reverse Heart Disease
Food isn’t just food, it can be medicine!
A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. This isn’t just a modern concept that’s supported by today’s science, but a knowledge that’s deeply entrenched in our collective history.
A game-changing cookbook where the masters are the plants!
Sustainable ~ Vegan ~ Organic ~ non-GMO
“The brilliant colors used in the Master Plants Cookbook make us want to reach out to touch, taste, and smell foods that help us reach our highest potentials in life.”
– John McDougall, M.D., author of The Starch Solution and The McDougall Program
The Master Plants Cookbook is guaranteed to turn any veg-curious cook into a passionate and accomplished plant-based chef.”
– Howard Jacobson, PhD., co-author of Whole: Rethinking The Science of Nutrition
The Master Plants Cookbook is a real achievement. Simple, thoughtful, balanced, and reverent. This is just superb.
– Doug Lisle, PhD., co-author of The Pleasure Trap
Margarita Restrepo is the founder and editor-in-chief of Naked Food magazine (Naked stands for New Authentic Kind & Enlightened Diet), which empowers readers to adopt a sustainable, whole food, plant-based diet for prevention and reversal of chronic disease.
Michele Lastella is a plant-based cuisine chef, producer of biodynamic agriculture, reiki master, and an Italian actor and director. He is also the founder of Sustainable Media, an independent organization focused on developing sustainable news and innovation through ancient wisdom.
Available everywhere books are sold. Also available at Wholesale here.