Ditch the oily supermarket pre-made hummus and make this easy Naked version. Sweet potatoes give it a boost of flavor and beta carotene as well as adding a holiday flair.

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Sweet Potato Hummus

Sweet Potato Hummus
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  • Yield: 3-4 cups 1x

Ingredients

Scale
  • 2 organic large sweet potatoes, cut into quarters
  • 4 cups filtered water
  • 1 Tbsp. tamari
  • 1 Tbsp. tahini
  • 1 cup or 1 BPA-free can organic chickpeas, cooked
  • Pinch of ground pepper

Instructions

  1. Place the potatoes and the water in a large pot and bring to a boil.  Cook for 20-30 minutes or until tender.
  2. Drain; then blend in a food processor until pureed.
  3. Add the rest of the ingredients and blend until smooth. 
  4. Serve as a side dish, or as a dip accompanied with raw vegetables.

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Recipe Type:
Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for:
Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of:
Animals, Eggs, Dairy & Lactose, Sugar, Salt, Oil, Peanuts, Gluten, Wheat, GMOs, Alcohol, Chemicals, Colorants Additives.

This recipe holds the Naked Food Seal of Approval, as it has been prepared with all organic, non-gmo, gluten-free, and plant-based ingredients. The Naked Food Seal of Approval stands for 100% Real Food.

For more delicious naked recipes, visit the Naked Kitchen at Naked Food Magazine.  Want to share your naked plant-based recipe? Submit it here.