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meatless monday

Naked Chia Seed Pudding
3 years ago

Naked Chia Seed Pudding

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Ranch Dressing
3 years ago

Naked Ranch Dressing

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Lentil Chili
3 years ago

Lentil Chili

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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World’s Best Ajiaco
3 years ago

World’s Best Ajiaco

 

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, …
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Gourmet Bites With Creamy Kale
4 years ago

Gourmet Bites With Creamy Kale

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Anti-Inflammatory Smoothie
4 years ago

Anti-Inflammatory Smoothie

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Holiday Gravy
4 years ago

Naked Holiday Gravy

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Pumpkin Ice Cream
4 years ago

Naked Pumpkin Ice Cream

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Rosemary Hash Browns
4 years ago

Rosemary Hash Browns

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Ming’s Roasted Cauliflower
4 years ago

Ming’s Roasted Cauliflower

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Sweet Potato Hummus
4 years ago

Sweet Potato Hummus

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Fabulous Mushroom Stuffing
4 years ago

Fabulous Mushroom Stuffing

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Holiday Stuffed Acorn Squash
4 years ago

Holiday Stuffed Acorn Squash

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Roasted Chestnut, Carrot, & Turmeric Bisque
4 years ago

Roasted Chestnut, Carrot, & Turmeric Bisque

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked & Raw Apple Tart
4 years ago

Naked & Raw Apple Tart

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Creamed Kale
4 years ago

Naked Creamed Kale

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Pumpkin Turmeric Bowl
4 years ago

Pumpkin Turmeric Bowl

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Sweet Potato Bisque
4 years ago

Sweet Potato Bisque

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Pumpkin-Raisin Muffins
4 years ago

Pumpkin-Raisin Muffins

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Caramelized Brussels Sprouts
4 years ago

Caramelized Brussels Sprouts

 

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, …
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Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce
7 years ago

Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce

These are one of our favorite recipes.  Super easy-to-make and completely delicious plant-powered tacos.

Cooking time: 10 min (35 min if cooking rice from scratch- see below for recipe). Yield: …
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10 tips to eating less meat and dairy – and sticking with it
8 years ago

10 tips to eating less meat and dairy – and sticking with it

Most people are surprised when I tell them that I have never eaten meat in my life.  I was raised without it and never had an interest in eating meat …
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McCartney: Meat Free Monday to help the planet
8 years ago

McCartney: Meat Free Monday to help the planet

Everything we do, take, eat, or buy has a carbon footprint, and therefore an impact on climate change. Food production is, in fact, a major contributor. Agriculture as a whole …
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