Easy, quick, delicious, and healthy. Just like a plant-based holiday!

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Berry fruit tarts + chia seeds

Berry fruit tarts + Chia seeds | Naked Food Magazine

Recipe developed by Emily Von Euw.

  • Yield: Makes 3 tarts 1x
Scale

Ingredients

Crust

  • ¼ cup dates
  • ¼ cup raisins
  • ¼ cup dried figs

Filling

  • 12 bananas
  • 2 tablespoon chia seeds

Topping

  • ¾ cup chopped strawberries
  • ¾ cup chopped kiwi
  • Whatever else you want

Instructions

To make the crust

  1. Put all the ingredients in your food processor and pulse until everything is in small pieces that stick together – don’t process too much or it will get too sticky. Press into three lined tart tins. Put in the refrigerator.

To make the filling

  1. Mush the banana with fork and then add the chia seeds.

Assembly

  1. Take the crusts gently out of the tins. Spread the banana chia mixture into the crusts and then top off with the fruit. Gobble.

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Recipe Type:
Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Non-GMO, Sustainable.

Approved for:
Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of:
Animals, Eggs, Dairy & Lactose, Sugar, Salt, Oil, Peanuts, Gluten, Wheat, GMOs, Alcohol, Chemicals, Colorants Additives.

This recipe holds the Naked Food Seal of Approval, as it has been prepared with all organic, non-gmo, gluten-free, and plant-based ingredients. The Naked Food Seal of Approval stands for 100% Real Food.

For more delicious naked recipes, visit the Naked Kitchen at Naked Food Magazine.

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