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Naked Interview: Feeding Children Everywhere
9 years ago

Naked Interview: Feeding Children Everywhere

1.02 Billion people are hungry globally, and 14 million kids are hungry here at home.  Feeding Children Everywhere is a social charity that empowers and mobilizes people to assemble healthy …
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Athletes & The Protein Myth
9 years ago

Athletes & The Protein Myth

The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.

I get my protein from beans, nuts, seeds, greens and grains. …
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10 Gluten-Free Grains for Everyone
9 years ago

10 Gluten-Free Grains for Everyone

Everyone can benefit from eating a wide range of gluten-free whole grains. Gluten-free cooking and baking goes beyond just replacing the few popular gluten grains such as wheat, barley, triticale, …
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Seaweed: Super-wise Your Meals
9 years ago

Seaweed: Super-wise Your Meals

Forget the super-size and move towards “super-wise” dining. When it comes to sea veggies, size definitely does not matter.  If you are looking to add superfoods that pack a real …
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Protecting your pal from the big C
9 years ago

Protecting your pal from the big C

Cancer can affect both young and old dogs. Cancer is now the No.1 cause of death in canines. Although most cancers, once found, are difficult to stop, cancer is an …
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Naked Recipe: Quinoa Pear Pecan Salad
9 years ago

Naked Recipe: Quinoa Pear Pecan Salad

This is an easy yet full of protein recipe suitable for anyone! Enjoy! Chefs’ Note: If you suffer from heart disease, high cholesterol, high blood pressure, or have a nut …
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Kids + Kale – And ways to make them love it
9 years ago

Kids + Kale – And ways to make them love it

What? Is she serious? Kids and Kale? (Yup, I’d be thinking the same thing you probably are right now). Oh yeah, and Spinach and Chard and the list of every …
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Naked Recipe: Bulgur + Garbanzo Flair
9 years ago

Naked Recipe: Bulgur + Garbanzo Flair

Recipe developed by the Naked Food Chefs.

In addition to being a high alkalinity seed, quinoa has protein, fiber, and a great variety of nutrients. Yep, it’s actually a seed. …
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Got Truth? The Dairy Industry’s Junk Science
9 years ago

Got Truth? The Dairy Industry’s Junk Science

Previous studies have shown similar findings. Studies of young women published in the journals Bone and Pediatrics show that bone density was bolstered by physical activity, but that increased calcium …
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Smoothies: Sipping your way back to health
9 years ago

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender.  Blending is …
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7 Reasons to live naked
9 years ago

7 Reasons to live naked

The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing …
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Eight Must-Knows For Avoiding GMO
9 years ago

Eight Must-Knows For Avoiding GMO

1. GMOs Can Enter Your Food Supply in Many Ways Genetically modified organisms (GMO) entered our food supply nearly 20 years ago, coinciding with the beginning of the astounding decline …
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Mom’s Naked Coconut Brown Rice
9 years ago

Mom’s Naked Coconut Brown Rice

If you like rice, this recipe is a must.  It’s full of fiber, vitamins, essential fatty acids, and the anti-viral, anti-bacterial, and anti-microbial benefits of coconut. Completely dreamy!

Recipe developed …
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Poires au Vin Rouge et a la Cannelle | Poached Pears in Red Wine with Cinnamon
10 years ago

Poires au Vin Rouge et a la Cannelle | Poached Pears in Red Wine with Cinnamon

For more delicious naked recipes, visit the Naked Kitchen at Naked Food Magazine.

Want to share your plant-based recipe? Submit it here.

Naked Recipe: Raw Beet + Apple Tree
10 years ago

Naked Recipe: Raw Beet + Apple Tree

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Non-GMO, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy …
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Naked Recipe: Stuffed Gourmet Acorn
10 years ago

Naked Recipe: Stuffed Gourmet Acorn

Ingredients:

  • 1 large acorn squash
  • 1 cup quinoa or 1 cup of couscous of half and half. (Your choice)
  • 1/2 yellow onion
  • 2 cloves garlic, chopped
  • 1/2 package organic …
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Naked Recipe: Zesty Cranberry Sauce
10 years ago

Naked Recipe: Zesty Cranberry Sauce

INGREDIENTS

  • 2 cups fresh or frozen cranberries
  • 1/2 cup orange juice concentrate
  • 2 ripe pears, finely chopped
  • 1 medium apple, finely chopped
  • 1/4 teaspoon cinnamon
  • 1 teaspoon grated orange …
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Naked Recipe: Mushroom Bisque
10 years ago

Naked Recipe: Mushroom Bisque

 Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash
10 years ago

Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash

Many of you are already planning your Thanksgiving dinner with relatives and friends. But it’s not too late to invite the Three Sisters: corn, beans, and squash. Three Sisters recipes …
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Seven Wonders of the Beet World
10 years ago

Seven Wonders of the Beet World

As a vegetarian I’m always keen to find out how I can maximize vitamin/mineral intake within my diet. So after speaking with an acupuncturist about improving my blood circulation and …
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5 Flu Fighting Foods Your Kids Will Love
10 years ago

5 Flu Fighting Foods Your Kids Will Love

Flu season is best navigated by a good dose of common sense and a good helping of nutritive foods to keep you and your family healthy. As a family holistic …
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10 tips to eating less meat and dairy – and sticking with it
10 years ago

10 tips to eating less meat and dairy – and sticking with it

Most people are surprised when I tell them that I have never eaten meat in my life.  I was raised without it and never had an interest in eating meat …
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4 Tips For Happy Hormones
10 years ago

4 Tips For Happy Hormones

Do you feel imbalanced? Do you have depression, anxiety, hot flashes, night sweats, bipolar disorder, migraines, insomnia, PMS, or chronic pain? As a naturopath, with 10 years experience, I believe …
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‘ESCAPE FIRE’: Finding a way out in our disease-care system
10 years ago

‘ESCAPE FIRE’: Finding a way out in our disease-care system

The Facts: – We spend over twice as much as other developed nations per person. Healthcare costs are rising so rapidly that they could reach $4.2 trillion annually, roughly 20% …
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The Plant-Based Athlete Demystified
10 years ago

The Plant-Based Athlete Demystified

The notion of a vegetarian or vegan athlete still seems to bring to mind bewilderment, controversy and general skepticism. Scientific evidence has revealed the benefits of a plant-based diet on …
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5 Tips For a Non-Toxic Lifestyle
10 years ago

5 Tips For a Non-Toxic Lifestyle

1. BUY ORGANIC! Organic foods have significantly fewer synthetic chemicals plus more nutrients! Healthy plants and animals will help you be healthy too.  Avoid refined sugars, processed foods (especially canned …
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Redefining the Wellness Paradigm
10 years ago

Redefining the Wellness Paradigm

Health is not cultivated in one day. Nor is illness. We don’t suddenly wake up well or succumb to sickness.  Life, illness and wellness is a journey we cultivate. Our …
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8 Things You Didn’t Know About Starch
10 years ago

8 Things You Didn’t Know About Starch

1. All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Examples of once-thriving people include Japanese, Chinese, and other …
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Gourmet Raw Orange Salad
10 years ago

Gourmet Raw Orange Salad

This is a delicious, easy and extra quick solution for a raw gourmet salad filled with hundreds of phyto-nutrients.

Ingredients

  • 2 organic oranges
  • 1 avocado
  • 1/2 cup chopped cabbage

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On the Race to Stop Monsanto
10 years ago

On the Race to Stop Monsanto

The scariest part of this story plot is that it’s not science fiction.  Today, pesticide manufacturers are producing 90% of our food, and laboratory made food has become our harsh …
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McCartney: Meat Free Monday to help the planet
10 years ago

McCartney: Meat Free Monday to help the planet

Everything we do, take, eat, or buy has a carbon footprint, and therefore an impact on climate change. Food production is, in fact, a major contributor. Agriculture as a whole …
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Labels Matter! We have the right to know
10 years ago

Labels Matter! We have the right to know

Naked Food Magazine supports the Just Label It Campaign and the right to know what’s in our food.

Studies show that more than 90% of Americans support mandatory labeling …
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Killer Performance Smoothie
10 years ago

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
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REVOLT! vs. Hydrogenated Oils
10 years ago

REVOLT! vs. Hydrogenated Oils

THE REASON: The consumption of hydrogenated and partially hydrogenated oils (also called trans fatty acids) is a cause of diabetes, cancer and cardiovascular disease.

THE WORST: Canola oil.  Why? It’s …
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Phytochemicals And Reversing Disease
10 years ago

Phytochemicals And Reversing Disease

Phytochemicals are natural compounds found in fruits and vegetables. They are substances that don’t fall within any other categories – they are not vitamins, proteins, carbohydrates, fats or minerals.  Their …
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20 Common Foods with High Antioxidant Levels
10 years ago

20 Common Foods with High Antioxidant Levels

So how about those antioxidants?  What are they and how do they affect us?  Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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Naked Recipe: Cauliflower Stuffed Zucchini
10 years ago

Naked Recipe: Cauliflower Stuffed Zucchini

Ingredients

  • 4 large zucchini (cut in half lengthwise)
  • 2 cups cauliflower, chopped
  • 1 small onion, chopped
  • 1 cup kale, chopped
  • 1 cup spinach, chopped
  • 1 Tbsp. garlic, minced
  • 2 …
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