Katherine is a Nutrition Consultant with a M.S. in Holistic Nutrition. She is a certified Lifestyle Educator in First Line Therapy and is in the process of becoming Board Certified in Holistic Nutrition. She is a member of the National Association of Nutrition Professionals and a contributor to Naked Food Magazine. Katherine’s passion is to support individuals as they transition to a non-toxic, nourishing lifestyle. For more information and to sign up for a complimentary 15-minute consultation, visit www.holistic-nourishment.com.
1. BUY ORGANIC! Organic foods have significantly fewer synthetic chemicals plus more nutrients! Healthy plants and animals will help you be healthy too. Avoid refined sugars, processed foods (especially canned … Read More
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