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heart healthy

Naked Recipe: Sweet Potato Oranges
11 years ago

Naked Recipe: Sweet Potato Oranges

Preparation Time: 20 minutes.  Cooking Time: 35 minutes. Yield: 4 Servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 organic sweet potatoes with skin
  • 2 organic oranges
  • ¼ …
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Naked Smoothie: Pink Anti-cancer Power
11 years ago

Naked Smoothie: Pink Anti-cancer Power

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Lentil Pear Dip
11 years ago

Lentil Pear Dip

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Recipe: Caramelized Pears
11 years ago

Naked Recipe: Caramelized Pears

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Smoothie: Cancer Crusher Goodness
11 years ago

Naked Smoothie: Cancer Crusher Goodness

Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Italian Bean Balls
11 years ago

Italian Bean Balls

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce
11 years ago

Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce

These are one of our favorite recipes.  Super easy-to-make and completely delicious plant-powered tacos.

Cooking time: 10 min (35 min if cooking rice from scratch- see below for recipe). Yield: …
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Nutty Pesto Caps
11 years ago

Nutty Pesto Caps

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie
11 years ago

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie

The benefits of this smoothie are endless. Here are just some of the reasons why we love it.

Benefits of Kale: High in iron. Per calorie, kale has more …
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Zucchini + Brown Rice Summer Tapas
11 years ago

Zucchini + Brown Rice Summer Tapas

Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Naked Recipe: No-bake Cacao + Goji Super Cookies
11 years ago

Naked Recipe: No-bake Cacao + Goji Super Cookies

Preparation time: 10 min. Cooking time: 8 min*. Yield: 25 servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 cups oats
  • 3 organic bananas
  • ½ cup coconut, shredded

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Naked Recipe: Almond Hemp Wraps
11 years ago

Naked Recipe: Almond Hemp Wraps

 Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Kidney Cleanser Juice
12 years ago

Kidney Cleanser Juice

What the kidneys do.

The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Naked Recipe: Quinoa Pear Pecan Salad
12 years ago

Naked Recipe: Quinoa Pear Pecan Salad

This is an easy yet full of protein recipe suitable for anyone! Enjoy! Chefs’ Note: If you suffer from heart disease, high cholesterol, high blood pressure, or have a nut …
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Naked Recipe: Bulgur + Garbanzo Flair
12 years ago

Naked Recipe: Bulgur + Garbanzo Flair

Recipe developed by the Naked Food Chefs.

In addition to being a high alkalinity seed, quinoa has protein, fiber, and a great variety of nutrients. Yep, it’s actually a seed. …
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Smoothies: Sipping your way back to health
12 years ago

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender.  Blending is …
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Mom’s Naked Coconut Brown Rice
12 years ago

Mom’s Naked Coconut Brown Rice

If you like rice, this recipe is a must.  It’s full of fiber, vitamins, essential fatty acids, and the anti-viral, anti-bacterial, and anti-microbial benefits of coconut. Completely dreamy!

Recipe developed …
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Naked Recipe: Stuffed Gourmet Acorn
12 years ago

Naked Recipe: Stuffed Gourmet Acorn

Ingredients:

  • 1 large acorn squash
  • 1 cup quinoa or 1 cup of couscous of half and half. (Your choice)
  • 1/2 yellow onion
  • 2 cloves garlic, chopped
  • 1/2 package organic …
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Naked Recipe: Zesty Cranberry Sauce
12 years ago

Naked Recipe: Zesty Cranberry Sauce

INGREDIENTS

  • 2 cups fresh or frozen cranberries
  • 1/2 cup orange juice concentrate
  • 2 ripe pears, finely chopped
  • 1 medium apple, finely chopped
  • 1/4 teaspoon cinnamon
  • 1 teaspoon grated orange …
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Naked Recipe: Mushroom Bisque
12 years ago

Naked Recipe: Mushroom Bisque

 Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.

Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.

Free of: Animals, Eggs, Dairy & …
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Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash
12 years ago

Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash

Many of you are already planning your Thanksgiving dinner with relatives and friends. But it’s not too late to invite the Three Sisters: corn, beans, and squash. Three Sisters recipes …
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5 Tips For a Non-Toxic Lifestyle
12 years ago

5 Tips For a Non-Toxic Lifestyle

1. BUY ORGANIC! Organic foods have significantly fewer synthetic chemicals plus more nutrients! Healthy plants and animals will help you be healthy too.  Avoid refined sugars, processed foods (especially canned …
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8 Things You Didn’t Know About Starch
12 years ago

8 Things You Didn’t Know About Starch

1. All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Examples of once-thriving people include Japanese, Chinese, and other …
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Gourmet Raw Orange Salad
12 years ago

Gourmet Raw Orange Salad

This is a delicious, easy and extra quick solution for a raw gourmet salad filled with hundreds of phyto-nutrients.

Ingredients

  • 2 organic oranges
  • 1 avocado
  • 1/2 cup chopped cabbage

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Killer Performance Smoothie
12 years ago

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
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Phytochemicals And Reversing Disease
13 years ago

Phytochemicals And Reversing Disease

Phytochemicals are natural compounds found in fruits and vegetables. They are substances that don’t fall within any other categories – they are not vitamins, proteins, carbohydrates, fats or minerals.  Their …
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20 Common Foods with High Antioxidant Levels
13 years ago

20 Common Foods with High Antioxidant Levels

So how about those antioxidants?  What are they and how do they affect us?  Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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Naked Recipe: Cauliflower Stuffed Zucchini
13 years ago

Naked Recipe: Cauliflower Stuffed Zucchini

Ingredients

  • 4 large zucchini (cut in half lengthwise)
  • 2 cups cauliflower, chopped
  • 1 small onion, chopped
  • 1 cup kale, chopped
  • 1 cup spinach, chopped
  • 1 Tbsp. garlic, minced
  • 2 …
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