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naked food

Raising Children On A Plant-based Diet
3 years ago

Raising Children On A Plant-based Diet

I am often asked about raising children who consume a strict plant-based diet. Here are some common questions, followed by my answers.

Q. Do children who are raised on a …
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Awesome Foods That Regrow Themselves From Scraps
3 years ago

Awesome Foods That Regrow Themselves From Scraps

Eating well can be expensive. Buying produce that is either organically grown, local, biodynamic, or non-gmo, is unfortunately, not easy to find or inexpensive. Nonetheless, ingesting pesticide residue is not …
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Kale, Carrot & Turmeric Bisque
4 years ago

Kale, Carrot & Turmeric Bisque

Print Yum Kale, Carrot & Turmeric Bisque

Yield: 4 Servings

Ingredients

1/3 cup red onion, chopped 1/2 cup low sodium, vegetable broth or …
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Naked Food Spotlight: Legumes
5 years ago

Naked Food Spotlight: Legumes

Legumes are abundant in soluble fiber, a property that lowers cholesterol and triglyceride levels. With a low glycemic index, beans contain a remarkable blend of complex carbohydrates and protein. About …
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Kale Quinoa + Cranberry Pumpkin
5 years ago

Kale Quinoa + Cranberry Pumpkin

Yield: 5 servings.  Recipe developed by the Naked Food Chefs.

Ingredients

  • 5 small pumpkins
  • 2 cup uncooked red quinoa
  • 3 ½ cups organic low-sodium vegetable broth
  • 2 organic red …
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Naked Recipe: Caramelized Pears
5 years ago

Naked Recipe: Caramelized Pears

Print Yum Naked Recipe: Caramelized Pears

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: 12 servings

The warm, mellow sweetness of …
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Nutty Pesto Caps
5 years ago

Nutty Pesto Caps

Print Yum Nutty Pesto Caps

Yield: 12 servings

Ingredients

12 organic mushroom caps 1/2 cup nut mix (pine nuts, macadamia nuts, cashews), raw …
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Naked Recipe: Stuffed Peppers
5 years ago

Naked Recipe: Stuffed Peppers

Print Yum Naked Recipe: Stuffed Peppers

Yield: 4 Servings

Recipe developed by the Naked Food Chefs.

Ingredients

2 1/4 cups organic …
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The Benefits Of A Plantiful Pregnancy
5 years ago

The Benefits Of A Plantiful Pregnancy

Your diet during pregnancy and breastfeeding will influence your baby’s taste for foods when solids are introduced. Another benefit of optimal nutrition is that you will be in great shape …
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Zucchini + Brown Rice Summer Tapas
5 years ago

Zucchini + Brown Rice Summer Tapas

Print Yum Naked Recipe: Zucchini + Brown Rice Summer Tapas

Yield: 8 servings

Ingredients

1 organic zucchini, sliced 3 cups organic low-sodium vegetable …
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Disease, Nutrition, & Alkalinity
5 years ago

Disease, Nutrition, & Alkalinity

There are many factors that can affect the human body, ranging from simple colds to cancer. There are, however, two main types of diseases: infectious and non-infectious.

Infectious diseases are …
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7 Reasons to live naked
6 years ago

7 Reasons to live naked

The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing …
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Naked Recipe: Stuffed Gourmet Acorn
6 years ago

Naked Recipe: Stuffed Gourmet Acorn

Ingredients:

  • 1 large acorn squash
  • 1 cup quinoa or 1 cup of couscous of half and half. (Your choice)
  • 1/2 yellow onion
  • 2 cloves garlic, chopped
  • 1/2 package organic …
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20 Common Foods with High Antioxidant Levels
7 years ago

20 Common Foods with High Antioxidant Levels

So how about those antioxidants?  What are they and how do they affect us?  Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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Naked Recipe: Cauliflower Stuffed Zucchini
7 years ago

Naked Recipe: Cauliflower Stuffed Zucchini

Ingredients

  • 4 large zucchini (cut in half lengthwise)
  • 2 cups cauliflower, chopped
  • 1 small onion, chopped
  • 1 cup kale, chopped
  • 1 cup spinach, chopped
  • 1 Tbsp. garlic, minced
  • 2 …
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