For many years, Dr. John McDougall has called conditions like heart disease, cancer, and diabetes, “diseases of affluence.” Only the affluent can afford to eat the rich Western diet with …
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It’s Spring: the time of year when I’m asked almost every day about sun exposure, sunscreens, and other related questions. There are some points about which we all agree: sun …
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Researchers looked at data from the Shanghai Breast Cancer Survival Study, which involved 5,042 breast cancer survivors between the ages of 20 and 75. During four years of follow-up, 534 …
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Women are terrified of breast cancer, and unfortunately, the cancer industry uses that fear to motivate women to agree to get mammograms. Women are told that the key to a …
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Your diet during pregnancy and breastfeeding will influence your baby’s taste for foods when solids are introduced. Another benefit of optimal nutrition is that you will be in great shape …
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