A study published online in the journal Archives of Disease in Childhood indicates that obese children and adolescents, as compared to their lean counterparts, have less sensitive taste buds. The …
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The benefits of this smoothie are endless. Here are just some of the reasons why we love it.
Benefits of Kale: High in iron. Per calorie, kale has more …
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What the kidneys do.
The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Flu season is best navigated by a good dose of common sense and a good helping of nutritive foods to keep you and your family healthy. As a family holistic …
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1. BUY ORGANIC! Organic foods have significantly fewer synthetic chemicals plus more nutrients! Healthy plants and animals will help you be healthy too. Avoid refined sugars, processed foods (especially canned …
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