potassium

Naked Food Spotlight: Legumes

By Margarita Restrepo • Naked Protein, Naked Food, Legumes

Legumes are abundant in soluble fiber, a property that lowers cholesterol and triglyceride levels. With a low glycemic index, beans contain a remarkable blend of complex carbohydrates and protein. About …
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11 years ago

Naked Spotlight: Sea vegetables

By Naked Food Magazine • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Osteoporosis

Sea vegetables contain 90 percent calcium and magnesium. These super veggies also boast organically-bound vegetable iodine which is necessary for proper thyroid and brain function, sleep, a healthy weight and …
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11 years ago

Naked Food Spotlight: Leafy Greens

By Naked Food Magazine • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging …
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12 years ago

Seven Wonders of the Beet World

By Anna Rose • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Constipation, Ulcers, UBS

As a vegetarian I’m always keen to find out how I can maximize vitamin/mineral intake within my diet. So after speaking with an acupuncturist about improving my blood circulation and …
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Naked Food is an independent, nonpartisan, nonreligious, and non-biased publication that reports evidence-based content pertaining to human and planetary health. We perform independent journalistic research on the variety of subjects that we report and we do not base our statements in mainstream sources.

Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.)

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Naked Food is published by Naked Earth OU and sponsored by the Whole Food Plant-based Initiative (WFPB.ORG) which empowers sustainable health for humans and planet through a plant-based and sustainable lifestyle.

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potassium

Naked Food Spotlight: Legumes

Naked Spotlight: Sea vegetables

Naked Food Spotlight: Leafy Greens

Seven Wonders of the Beet World

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