dairy

The number one source of calcium in the standard American diet is dairy products. The number one source of saturated fat, however, is also dairy products. Dairy products also constitute …
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Acne is an epidemic skin disease of industrialized countries, reaching prevalence rates of over 85 percent of teenagers. In nearly half of American men and women, acne continues even after adolescence and …
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Alzheimer’s disease is the fastest growing health threat in the United States, according to a 2013 landmark report from researchers at the University of Washington in Seattle.

Fighting Debilitating Memory …
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Many studies, including a 2009 paper available in the National Institutes of Health library, have concluded that consumption of dairy products may be linked to breast cancer.

1.  “Casein, which …
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What the kidneys do.

The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Previous studies have shown similar findings. Studies of young women published in the journals Bone and Pediatrics show that bone density was bolstered by physical activity, but that increased calcium …
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Most people are surprised when I tell them that I have never eaten meat in my life.  I was raised without it and never had an interest in eating meat …
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