leafy greens

12 Best Sources of Plant-Based Protein

By Naked Food Magazine • Naked Protein, Naked Food

People have been led to believe that protein is such an essential nutrient that one must actively pursue foods that contain high amounts of it, even when those foods, such …
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11 years ago

Naked Food Spotlight: Leafy Greens

By Naked Food Magazine • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging …
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11 years ago

Athletes & The Protein Myth

By Ellen Jaffe Jones • Health Care, Medical Training, Athletes & Fitness

The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.

I get my protein from beans, nuts, seeds, greens and grains. …
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leafy greens

12 Best Sources of Plant-Based Protein

Naked Food Spotlight: Leafy Greens

Athletes & The Protein Myth

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