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Pills or Plants? The Hard Facts on Nutrition and Sexual Health
6 years ago

Pills or Plants? The Hard Facts on Nutrition and Sexual Health

The last time I checked, the heart is about 3 feet above the genitals… so what is a cardiologist doing counseling patients on sexual performance?  In the nearly 30 years …
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Naked Food Spotlight: Leafy Greens
11 years ago

Naked Food Spotlight: Leafy Greens

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging …
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Becoming Heart Attack Proof
11 years ago

Becoming Heart Attack Proof

Here are the facts. Coronary artery disease is the leading killer of men and women in Western civilization. In the United States alone, more than half a million people die …
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REVOLT! vs. Hydrogenated Oils
12 years ago

REVOLT! vs. Hydrogenated Oils

THE REASON: The consumption of hydrogenated and partially hydrogenated oils (also called trans fatty acids) is a cause of diabetes, cancer and cardiovascular disease.

THE WORST: Canola oil.  Why? It’s …
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