1. BUY ORGANIC! Organic foods have significantly fewer synthetic chemicals plus more nutrients! Healthy plants and animals will help you be healthy too. Avoid refined sugars, processed foods (especially canned …
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Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.)
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