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prevention

Reversing Colon Cancer With Food
4 years ago

Reversing Colon Cancer With Food

In 1970, British physician Dennis Burkitt observed that a high-fiber diet reduces diseases of the digestive tract. He observed that in countries where diets are high in fiber (that is, …
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Naked Food Spotlight: Berries
6 years ago

Naked Food Spotlight: Berries

Blueberries, strawberries, raspberries, blackberries, goji, acai, currants, and golden berries have one of the highest antioxidant capacities among all fruits, vegetables, spices, and seasonings.  Berries have been associated with the …
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‘ESCAPE FIRE’: Finding a way out in our disease-care system
7 years ago

‘ESCAPE FIRE’: Finding a way out in our disease-care system

The Facts: – We spend over twice as much as other developed nations per person. Healthcare costs are rising so rapidly that they could reach $4.2 trillion annually, roughly 20% …
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