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folic acid

The Benefits Of A Plantiful Pregnancy
5 years ago

The Benefits Of A Plantiful Pregnancy

Your diet during pregnancy and breastfeeding will influence your baby’s taste for foods when solids are introduced. Another benefit of optimal nutrition is that you will be in great shape …
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Seven Wonders of the Beet World
6 years ago

Seven Wonders of the Beet World

As a vegetarian I’m always keen to find out how I can maximize vitamin/mineral intake within my diet. So after speaking with an acupuncturist about improving my blood circulation and …
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