vitamin B

Naked Spotlight: Sea vegetables

By Naked Food Magazine • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Osteoporosis

Sea vegetables contain 90 percent calcium and magnesium. These super veggies also boast organically-bound vegetable iodine which is necessary for proper thyroid and brain function, sleep, a healthy weight and …
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11 years ago

10 Gluten-Free Grains for Everyone

By Leslie Cerier • Whole Grains, Celiac

Everyone can benefit from eating a wide range of gluten-free whole grains. Gluten-free cooking and baking goes beyond just replacing the few popular gluten grains such as wheat, barley, triticale, …
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11 years ago

Seaweed: Super-wise Your Meals

By Linda Howard • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Forget the super-size and move towards “super-wise” dining. When it comes to sea veggies, size definitely does not matter. If you are looking to add superfoods that pack a real …
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11 years ago

4 Tips For Happy Hormones

By Cammi Balleck • Wellness, Depression, Anxiety & Stress

Do you feel imbalanced? Do you have depression, anxiety, hot flashes, night sweats, bipolar disorder, migraines, insomnia, PMS, or chronic pain? As a naturopath, with 10 years experience, I believe …
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Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.)

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vitamin B

Naked Spotlight: Sea vegetables

10 Gluten-Free Grains for Everyone

Seaweed: Super-wise Your Meals

4 Tips For Happy Hormones

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