muscle

Muscling Out The Meat Myth

By T. Colin Campbell, PhD • Athletes & Fitness, Scientific Duplicity, Naked Wisdom

The myth took root in the belief that we could get our strength, our agility, and our ability to soar to unimaginable heights if only we consumed the flesh and …
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11 years ago

Athletes & The Protein Myth

By Ellen Jaffe Jones • Health Care, Medical Training, Athletes & Fitness

The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.

I get my protein from beans, nuts, seeds, greens and grains. …
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12 years ago

The Plant-Based Athlete Demystified

By Kate Znamenacek • Athletes & Fitness, Naked Lifestyle, Naked Wisdom

The notion of a vegetarian or vegan athlete still seems to bring to mind bewilderment, controversy and general skepticism. Scientific evidence has revealed the benefits of a plant-based diet on …
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Naked Food is an independent, nonpartisan, nonreligious, and non-biased publication that reports evidence-based content pertaining to human and planetary health. We perform independent journalistic research on the variety of subjects that we report and we do not base our statements in mainstream sources.

Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.)

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Naked Food is published by Naked Earth OU and sponsored by the Whole Food Plant-based Initiative (WFPB.ORG) which empowers sustainable health for humans and planet through a plant-based and sustainable lifestyle.

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muscle

Muscling Out The Meat Myth

Athletes & The Protein Myth

The Plant-Based Athlete Demystified

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