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lycopene

Watermelon Rind Benefits for Weight Loss, Hydration, Gut and Heart Health
4 months ago

Watermelon Rind Benefits for Weight Loss, Hydration, Gut and Heart Health

An ingredient usually discarded, the watermelon rind is packed with phytonutrients, antioxidants, water, and beneficial fiber.  It can be eaten raw or cooked, pickled together with the outer skin, made …
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