Katherine is a Nutrition Consultant with a M.S. in Holistic Nutrition. She is a certified Lifestyle Educator in First Line Therapy and is in the process of becoming Board Certified in Holistic Nutrition. She is a member of the National Association of Nutrition Professionals and a contributor to Naked Food Magazine. Katherine’s passion is to support individuals as they transition to a non-toxic, nourishing lifestyle. For more information and to sign up for a complimentary 15-minute consultation, visit www.holistic-nourishment.com.
1. BUY ORGANIC! Organic foods have significantly fewer synthetic chemicals plus more nutrients! Healthy plants and animals will help you be healthy too. Avoid refined sugars, processed foods (especially canned … Read More
Naked Food is an independent global health initiative that proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.).
Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It means whole, plant-based, vegan, organic, non-GMO, process- and toxin-free foods and products that promote sustainability and lifestyle medicine as the basis for optimum health and weight. Naked Food aims to disrupt our corrupt system by educating and empowering individuals with independent, unbiassed, and evidence-based facts.
Naked Food Magazine is praise to life, love, and health for humans, animals, and our beautiful planet. A way to honor the ones we have lost to preventable and reversible diseases and whose strength and valor will live forever. See our inspiration.