Well, the common mythology is that in response to anecdotal reports of a low prevalence of coronary heart disease among the Inuit people, Danish researchers Bang and Dyerberg traveled to …
Read More
The myth took root in the belief that we could get our strength, our agility, and our ability to soar to unimaginable heights if only we consumed the flesh and …
Read More
The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.
I get my protein from beans, nuts, seeds, greens and grains. …
Read More