Summer 2020

SUMMER 2020 Edition | Downloadable References, Citations and Sources

– TAKE A QUICK PEEK INSIDE! –

Naked Food is an independent, nonpartisan, nonreligious, and nonbiased publication that reports evidence-based content pertaining to human and planetary health. We perform independent journalistic research on the variety of subjects that we report and we do not base our statements in mainstream sources. Naked Food is published and sponsored by WFPB.ORG, a 501(c)3 non-profit organization that empowers sustainable health for humans and planet through a plant-based and sustainable lifestyle.

Naked Food Magazine | Summer 2020 Features

Naked Lifestyle
We Are What They Eat, By Michael Greger, MD

Naked Wisdom
You Are More Microbe Than Human, By Margarita Restrepo

Naked Reads
Naked Food Book Club Reviews, By Denise DeSerio

Naked Truth
The Six Paramitas, By Will Tuttle, PhD

Naked Health
The Gut And Its Microflora, By John McDougall, MD

Naked Food
The Ultimate Guide to Plant-based Substitutions

Naked Planet
Human Health and EMFS, By Michele Lastella

Naked Life
Plant-based Nutrition, Supplementation, and Brain Health, By Tim Radak, RD, PhD.

Featured Naked Recipes

All recipes developed by the Naked Food Chefs.

Carrot, Tomato, & Pepper Salsa  With Onion, Garlic, and Jalapeños

Naked Honeydew Popsicles With Coconut and Banana

Coconut Cauliflower Rice With Pomegranate & Cilantro

Sweet Potato Quarter Pounder With Leafy Greens, Tomato & Avocado

The Queen Frog’s Pancakes With Oats, Plantains and Fruits

Naked Rainbow Rolls With Nuoc Cham and Nut Ginger Dipping Sauces

Naked Broccoli Pizza Pie With Oats, Garlic, & Herbs

Bounty Buckwheat Bowl With Arugula, Green Onions, and Pomegranate

Naked Watermelon Slushies

Editor’s Note:

The Truth is not Mainstream

There is a physical, cultural, psychological, economic, and social shift being forced to every one of us right now. If you have come to read this magazine it is because, one way or another, you have found that the truth is not mainstream and there is no money in it. You searched for truth and you were sick of having to dig for it.

At this point in your journey you’ve been able to see a light that has helped you evolve, physically and spiritually, to a better and improved you. But why didn’t you see the light before? Did you not want to listen? Were you not ready? Did you shut it down because it shook your old beliefs, or it made you uncomfortable? Perhaps. But now you know that timing is everything and that, the change you made, is one of the best decisions you’ve ever made.

What about now? Are you able to see the light through the heavy and dirty clouds right now? Are you able to read between the lines of everything that is going on? Have you become a critical thinker, or have you stop evolving? I hope you haven’t stopped, because the switch you made is just the beginning; it’s only a door to a wiser, improved you—one that seeks the truth and knows when you are being played. The light is a few miles down that door should you want to keep walking. All my best for a great summer! xoxo

Margarita Restrepo
Founder and Editor-in-Chief
Naked Food Magazine

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