Naked Food Magazine | Spring 2021

SPRING 2021 Edition  |  Downloadable References, Citations and Sources


Naked Food is an independent, nonpartisan, nonreligious, and nonbiased publication that reports evidence-based content pertaining to human and planetary health. We perform independent journalistic research on the variety of subjects that we report and we do not base our statements in mainstream sources. Naked Food is published and sponsored by WFPB.ORG, a 501(c)3 non-profit organization that empowers sustainable health for humans and planet through a plant-based and sustainable lifestyle.

Naked Food Magazine | Spring 2021 Features

Naked Truth
The Capitalism of education by Michele Lastella

Naked Food
Extreme Nutrition: The Diet of the Eskimo by John McDougall, MD

Naked Life
The Naked Kitchen’s Ultimate Guide to Plant-based Substitutions

Naked Health
Building Your Microgreen Garden

Naked Reads
The Naked Food Book Club Reviews by Denise Deserio

Naked Wisdom
How Positive Are You? by Margarita Restrepo

Naked Lifestyle
Nature: A Prescription For Adults And Children

Naked Food
How to Break The Daily Fast

Featured Naked Recipes

All recipes developed by the Naked Food Chefs.

Ultimate Naked Lentil Loaf

Top 10 Staples Gone Plant-Based:

  • Naked Cashew Milk
  • Naked No-Oil Mozzarella
  • Wholly Naked Nut-Tella
  • Naked Terikaki Sauce
  • Naked And Wholly Ketchup
  • Naked Ranch Dressing
  • Naked And Wholly Mayo
  • Pasta Alla Bolognese
  • Naked Gel-Oat-O

Probiotic Cinnamon Buns

You Complete Me Babaganoush

Brava Spiced Potatoes

Kimchi Non-Fried Rice

Editor’s Note:

Love or Fear?

When was the last time you had to make a radical, important, or difficult decision?  When you did, I am sure it took courage.  Human beings follow one of two paths in order to make a decision…the path of fear or the path of love.

When we choose to follow the path of fear, we are pretty much making a choice for the wrong reasons, because fear disables and weakens us. Fear is a product of our imagination; imagination of a future reality which doesn’t exist, and it is created out of this physical paradigm. The only reality we have is the present moment. Fear takes us out of the present moment, and transports us to a reality which will never be. To put things in perspective, we are only here for a few decades, and while we are here, we live a relative reality; one that we only see and experience in this human experience.

The other choice, and the righteous one, is to follow the path of love. Love is oneness, love is whole, and love is fearless.  Love transforms fear into empowerment, and as you’ve heard before, love conquers all. When there is nothing to fear, it is because we are acting out of love. Love is aware, present, and responsible. Love is light.  Nothing can hurt our spiritual reality because love is eternal; and to our benefit, the reality that really counts. In these crazy times, we need to transform the energy of fear into the energy of love. We must awaken once and for all to our divine spirit, because all answers are already within us.  This is the only thing that will ever set us free.

Love always,

Margarita Restrepo
Founder and Editor-in-Chief
Naked Food Magazine

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