Naked Chia Seed Pudding

Fabulous Chia Pudding

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  • 2 1/2 cups almond milk
  • 4 medjool dates, pitted
  • 1/2 cup chia seeds (3 ounces)
  • 1/2 Tsp. finely grated organic lemon zest
  • 1/8 Tbsp. vanilla extract (optional)
  • Fruit of your choice, chopped
  • Nuts (almonds or pecans)


  1. In a high-powered blender, combine the almond milk with the dates and blend until dates are dissolved. Pour into a 1-quart jar. Add the chia seeds and lemon zest to the jar, then close and shake well. Refrigerate until very thick and pudding-like, at least 4 hours or overnight, shaking or stirring occasionally. Serve the pudding in bowls and top with your favorite fruit (berries, mango, pomegranate, banana, peach) and nuts such as almonds or pecans.


Chef’s Note: The pudding can be refrigerated for up to 3 days.