Kidney Cleanser Juice
Ingredients
Scale
- 1 cup organic cranberries
- 4 cups of filtered water, divided
- 4 dates or 2 Tbsp. date paste or 2 Tbsp. maple syrup
- 2 red organic apples, sliced
- Juice of 2 organic lemons
- 1 Tspb. Cardamom (optional)
- 1 sprig fresh organic mint or peppermint (optional)
Instructions
- In a medium size pot combine the cranberries and 3 cups of water and bring to a boil. Turn the heat off and let cool. In a food processor blend the dates or date paste with lemon juice and remaining one cup of water. Transfer to a large glass container or jar and add sliced apples, and all the cranberries and water. Stir and add cardamom and mint leaves if desired.
Find it online: https://nakedfoodmagazine.com/naked-smoothie-kidney-detox/