The Naked, Whole food, plant-based nutrition philosophy excludes:

  • Animal-based foods and products such as meats (including chicken and fish), dairy, and eggs
  • Processed Foods such as refined flour, refined sugar, and sweeteners
  • Vegetable Oils including coconut, canola, palm, and olive oil
  • Sodium-packed ingredients such as table salt, or processed foods high in sodium
  • Genetically Modified Foods and Organisms (GM / GMO) of any kind
  • Chemical-sprayed foods and crops
  • Other toxins such as foods packaged or stored BPA plastic or metal containers, as well as the use of these to prepare foods.
  • Other toxic food ingredients such as colorants, preservatives, additives, etc.

 

<< The Benefits Of A Plant-based Diet

>> Are Organic, Grass-fed Animal Foods Healthy?