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vegan

Turin To Become Italy’s First “Vegan City”
9 months ago

Turin To Become Italy’s First “Vegan City”

Turin’s new Five Star Movement mayor, Chiara Appendino, presented her new council’s five-year political programme last year, which included plans to reduce the amount of animal products eaten in the …
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How to Fix Panic Disorder
1 year ago

How to Fix Panic Disorder

Once you have had a single panic attack, it is very likely that you will have multiple attacks, and this problem might persist forever unless you break the pattern. The …
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Plant-based Diets for Children: Right from the Start
1 year ago

Plant-based Diets for Children: Right from the Start

Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends. It is much easier to build …
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Naked Coconut Ice Cream
2 years ago

Naked Coconut Ice Cream

Yield: 4 Servings

Ingredients

  • ½ cup coconut meat/pulp from a young coconut*
  • The water of a young coconut (about 1 cup)
  • ¾ cup almond milk
  • 3 bananas, chopped
  • ¼ …
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Kale, Carrot & Turmeric Bisque
2 years ago

Kale, Carrot & Turmeric Bisque

Print Yum Kale, Carrot & Turmeric Bisque

Yield: 4 Servings

Ingredients

1/3 cup red onion, chopped 1/2 cup low sodium, vegetable broth or …
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Cabbage Stuffed Avocados
2 years ago

Cabbage Stuffed Avocados

Print Yum Cabbage Stuffed Avocados

Yield: 4 servings

Ingredients

1 cup organic cabbage, shredded Juice of 1 lemon 2 organic avocados 1 large …
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Naked Friday Recipe: Anti-cancer Hawaiian Quinoa Salad
3 years ago

Naked Friday Recipe: Anti-cancer Hawaiian Quinoa Salad

Yield: 4 Servings.  Recipe by Naked Food Chefs

Ingredients

  • 1 cup uncooked quinoa, rinsed
  • 2 cups water
  • ½ cup fresh pineapple, chopped
  • 2 inch (4 cm) piece of pineapple …
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Holiday Eggnog
3 years ago

Holiday Eggnog

Yield: 4 Servings Recipe Developed by Chef AJ. (Based on Miyoko Schinner’s Not Nog)

Ingredients

  • 3 cups almond milk
  • 1 cup cashews
  • A few dates, to taste
  • 1 Tbsp. alcohol-free …
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Berry fruit tarts + chia seeds
4 years ago

Berry fruit tarts + chia seeds

Yield: Makes 3 tarts. Recipe developed by Emily Von Euw.

Ingredients

  • Crust ¼ cup dates ¼ cup raisins ¼ cup dried figs
  • Filling 1-2 bananas 2 tablespoon chia …
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Living Naked With Kristin Bauer
4 years ago

Living Naked With Kristin Bauer

How does this gorgeous True Blood superstar vampire live the naked lifestyle?  Here is her advice on how to stay fit, healthy, and beautiful.

1. I work very hard on …
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Naked Recipe: Sweet Potato Oranges
4 years ago

Naked Recipe: Sweet Potato Oranges

Preparation Time: 20 minutes.  Cooking Time: 35 minutes. Yield: 4 Servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 organic sweet potatoes with skin
  • 2 organic oranges
  • ¼ …
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Naked Smoothie: Pink Anti-cancer Power
4 years ago

Naked Smoothie: Pink Anti-cancer Power

Print Yum Naked Smoothie: Pink Anti-cancer Power

We call this a true breast, testicular, and prostate cancer-preventing smoothie. It is an anti-inflammatory, digestive, and heart health aid. A …
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Kale Quinoa + Cranberry Pumpkin
4 years ago

Kale Quinoa + Cranberry Pumpkin

Yield: 5 servings.  Recipe developed by the Naked Food Chefs.

Ingredients

  • 5 small pumpkins
  • 2 cup uncooked red quinoa
  • 3 ½ cups organic low-sodium vegetable broth
  • 2 organic red …
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Lentil Pear Dip
4 years ago

Lentil Pear Dip

Print Yum Naked Recipe: Lentil Pear Dip

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Yield: 4 servings

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Naked Recipe: Caramelized Pears
4 years ago

Naked Recipe: Caramelized Pears

Print Yum Naked Recipe: Caramelized Pears

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: 12 servings

The warm, mellow sweetness of …
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Naked Recipe: Stuffed Sweet Potatoes
4 years ago

Naked Recipe: Stuffed Sweet Potatoes

Print Yum Naked Recipe: Stuffed Sweet Potatoes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Yield: 2 servings

Yet another way to …
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Naked Smoothie: Cancer Crusher Goodness
4 years ago

Naked Smoothie: Cancer Crusher Goodness

Print Yum Naked Smoothie: Cancer Crusher Goodness

Recipe developed by the Naked Food Chefs.

Ingredients

1 organic beet, chopped 1 organic pear with skin, chopped 1 …
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Italian Bean Balls
4 years ago

Italian Bean Balls

Print Yum Naked Recipe: Italian Bean Balls

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 12-15 bean balls

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Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce
4 years ago

Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce

These are one of our favorite recipes.  Super easy-to-make and completely delicious plant-powered tacos.

Cooking time: 10 min (35 min if cooking rice from scratch- see below for recipe). Yield: …
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Nutty Pesto Caps
4 years ago

Nutty Pesto Caps

Print Yum Nutty Pesto Caps

Yield: 12 servings

Ingredients

12 organic mushroom caps 1/2 cup nut mix (pine nuts, macadamia nuts, cashews), raw …
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Naked Recipe: Stuffed Peppers
4 years ago

Naked Recipe: Stuffed Peppers

A comforting and warm, as well as simple, yet flavorful recipe that is bound to become a family favorite.

 

Yield: 4 Servings. Recipe developed by the Naked Food Chefs.


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Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie
4 years ago

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie

The benefits of this smoothie are endless. Here are just some of the reasons why we love it.

Benefits of Kale: High in iron. Per calorie, kale has more …
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Zucchini + Brown Rice Summer Tapas
4 years ago

Zucchini + Brown Rice Summer Tapas

Print Yum Naked Recipe: Zucchini + Brown Rice Summer Tapas

Yield: 8 servings

Ingredients

1 organic zucchini, sliced 3 cups organic low-sodium vegetable …
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Naked Recipe: No-bake Cacao + Goji Super Cookies
4 years ago

Naked Recipe: No-bake Cacao + Goji Super Cookies

Preparation time: 10 min. Cooking time: 8 min*. Yield: 25 servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 cups oats
  • 3 organic bananas
  • ½ cup coconut, shredded

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Naked Recipe: Almond Hemp Wraps
4 years ago

Naked Recipe: Almond Hemp Wraps

Print Yum Naked Recipe: Almond Hemp Wraps

Prep Time: 12 minutes

Cook Time: 14 minutes

Total Time: 26 minutes

Yield: 12-14 wraps

This clever appetizer uses …
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Kidney Cleanser & Detoxing Smoothie
4 years ago

Kidney Cleanser & Detoxing Smoothie

What the kidneys do.

The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Naked Recipe: Baked Naked Apples
4 years ago

Naked Recipe: Baked Naked Apples

A comforting and warm, as well as simple, yet flavorful recipe that is bound to become a family favorite. Recipe developed by the Naked Food Chefs.

Chef’s Note:  For cancer …
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Naked Recipe: Quinoa Pear Pecan Salad
4 years ago

Naked Recipe: Quinoa Pear Pecan Salad

This is an easy yet full of protein recipe suitable for anyone! Enjoy! Chefs’ Note: If you suffer from heart disease, high cholesterol, high blood pressure, or have a nut …
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Naked Recipe: Bulgur + Garbanzo Flair
4 years ago

Naked Recipe: Bulgur + Garbanzo Flair

Recipe developed by the Naked Food Chefs.

In addition to being a high alkalinity seed, quinoa has protein, fiber, and a great variety of nutrients. Yep, it’s actually a seed. …
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Smoothies: Sipping your way back to health
4 years ago

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender.  Blending is …
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Naked Recipe: Veggie Pie
4 years ago

Naked Recipe: Veggie Pie

Ingredients

  • 6 grated organic carrots
  • 2 bags organic spinach (5-6 cups)
  • 2 small grated organic beets
  • 1 basket of white button top mushrooms
  • 3 large potatoes
  • Few sprigs of …
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Mom’s Naked Coconut Brown Rice
4 years ago

Mom’s Naked Coconut Brown Rice

If you like rice, this recipe is a must.  It’s full of fiber, vitamins, essential fatty acids, and the anti-viral, anti-bacterial, and anti-microbial benefits of coconut. Completely dreamy!

Recipe developed …
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Poires au Vin Rouge et a la Cannelle | Poached Pears in Red Wine with Cinnamon
5 years ago

Poires au Vin Rouge et a la Cannelle | Poached Pears in Red Wine with Cinnamon

During the Holidays in the south of France (Provence), the French like to serve this dessert as a lighter alternative to the typical rich Christmas Buche de Noel.  This decadent …
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Naked Recipe: Raw Beet + Apple Tree
5 years ago

Naked Recipe: Raw Beet + Apple Tree

Print Yum Naked Recipe: Raw Beet + Apple Tree

Yield: 4 servings

What could be more festive for the holidays than these “trees” of red and green? …
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Naked Recipe: Stuffed Gourmet Acorn
5 years ago

Naked Recipe: Stuffed Gourmet Acorn

Ingredients:

  • 1 large acorn squash
  • 1 cup quinoa or 1 cup of couscous of half and half. (Your choice)
  • 1/2 yellow onion
  • 2 cloves garlic, chopped
  • 1/2 package organic …
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Naked Recipe: Zesty Cranberry Sauce
5 years ago

Naked Recipe: Zesty Cranberry Sauce

INGREDIENTS

  • 2 cups fresh or frozen cranberries
  • 1/2 cup orange juice concentrate
  • 2 ripe pears, finely chopped
  • 1 medium apple, finely chopped
  • 1/4 teaspoon cinnamon
  • 1 teaspoon grated orange …
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Naked Recipe: Mushroom Bisque
5 years ago

Naked Recipe: Mushroom Bisque

Print Yum Naked Recipe: Mushroom Bisque

Yield: 2 servings

This delicious savory soup gets its thick creaminess from non-dairy milk and the surprise addition of rolled oats.

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Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash
5 years ago

Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash

Many of you are already planning your Thanksgiving dinner with relatives and friends. But it’s not too late to invite the Three Sisters: corn, beans, and squash. Three Sisters recipes …
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10 tips to eating less meat and dairy – and sticking with it
5 years ago

10 tips to eating less meat and dairy – and sticking with it

Most people are surprised when I tell them that I have never eaten meat in my life.  I was raised without it and never had an interest in eating meat …
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The Plant-Based Athlete Demystified
5 years ago

The Plant-Based Athlete Demystified

The notion of a vegetarian or vegan athlete still seems to bring to mind bewilderment, controversy and general skepticism. Scientific evidence has revealed the benefits of a plant-based diet on …
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8 Things You Didn’t Know About Starch
5 years ago

8 Things You Didn’t Know About Starch

1. All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Examples of once-thriving people include Japanese, Chinese, and other …
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Gourmet Raw Orange Salad
5 years ago

Gourmet Raw Orange Salad

This is a delicious, easy and extra quick solution for a raw gourmet salad filled with hundreds of phyto-nutrients.

Ingredients

  • 2 organic oranges
  • 1 avocado
  • 1/2 cup chopped cabbage

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McCartney: Meat Free Monday to help the planet
5 years ago

McCartney: Meat Free Monday to help the planet

Everything we do, take, eat, or buy has a carbon footprint, and therefore an impact on climate change. Food production is, in fact, a major contributor. Agriculture as a whole …
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Killer Performance Smoothie
5 years ago

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
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Phytochemicals And Reversing Disease
5 years ago

Phytochemicals And Reversing Disease

Phytochemicals are natural compounds found in fruits and vegetables. They are substances that don’t fall within any other categories – they are not vitamins, proteins, carbohydrates, fats or minerals.  Their …
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Naked Recipe: Cauliflower Stuffed Zucchini
6 years ago

Naked Recipe: Cauliflower Stuffed Zucchini

Ingredients

  • 4 large zucchini (cut in half lengthwise)
  • 2 cups cauliflower, chopped
  • 1 small onion, chopped
  • 1 cup kale, chopped
  • 1 cup spinach, chopped
  • 1 Tbsp. garlic, minced
  • 2 …
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