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smoothies

Anti-Inflammatory Smoothie
6 months ago

Anti-Inflammatory Smoothie

Print Yum Anti-Inflammatory Smoothie

Yield: Makes 2 smoothies

Ingredients

1/2 organic raw beet, washed 1 handful organic raw spinach, washed 1 one-inch piece …
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Smoothies: Sipping your way back to health
4 years ago

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender.  Blending is …
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Killer Performance Smoothie
5 years ago

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
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