Recipe Type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.
Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weigh Loss, Athletics, Optimum Health.
Free of: Animals, Eggs, Dairy & …
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We live in a world of witty one-liners and sound bites, which I find useful for conveying my dietary messages. I suggest that people keep repeating them over and over …
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The myth took root in the belief that we could get our strength, our agility, and our ability to soar to unimaginable heights if only we consumed the flesh and …
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Recipe type: Naked! Low fat, Whole Food, Plant-based, Vegan, Organic, Sustainable.
Approved for: Diabetes, Cancer, Heart Disease, High Cholesterol, Weight Loss, Athletics, Optimum Health.
Free of: Animals, Eggs, Dairy & …
Read More
The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.
I get my protein from beans, nuts, seeds, greens and grains. …
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