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plant protein

Dr. McDougall’s 10 Favorite One-Liners
4 months ago

Dr. McDougall’s 10 Favorite One-Liners

We live in a world of witty one-liners and sound bites, which I find useful for conveying my dietary messages. I suggest that people keep repeating them over and over …
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MUSCLING OUT THE MEAT MYTH
3 years ago

MUSCLING OUT THE MEAT MYTH

It’s my guess that there’s hardly another myth in nutrition so insidious yet so intractable as that which encourages us to believe that consuming lots of high-quality protein – basically …
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Lentil Pear Dip
3 years ago

Lentil Pear Dip

Print Yum Naked Recipe: Lentil Pear Dip

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Yield: 4 servings

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Athletes & The Protein Myth
4 years ago

Athletes & The Protein Myth

The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.

The number one question I think that most plant-based eaters get …
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