plant based nutrition

Loma Linda University School of Public Health will offer a PhD degree in nutrition with an advanced research focus on plant-based nutrition, making it the only doctoral program in nutrition in …
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Researchers looked at data from the Shanghai Breast Cancer Survival Study, which involved 5,042 breast cancer survivors between the ages of 20 and 75.  During four years of follow-up, 534 …
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Well, the common mythology is that in response to anecdotal reports of a low prevalence of coronary heart disease among the Inuit people, Danish researchers Bang and Dyerberg traveled to …
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Kristen (a vegetarian since age 11) and her husband Dax (ex-carnivore), turned into plant-based eaters after watching the documentary, Forks Over Knives. “It’s more about the health benefits than the …
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One day, he woke up with a light headache that wouldn’t go away. We thought it was stress, life, and the need for a vacation! After a couple of weeks, …
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Once you have had a single panic attack, it is very likely that you will have multiple attacks, and this problem might persist forever unless you break the pattern. The …
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A landmark study published in the Proceedings of the National Academy of Sciences has found that a plant-based diet would prevent more than eight million deaths, reduce carbon emissions by 70 percent, and help save up …
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I am often asked about raising children who consume a strict plant-based diet. Here are some common questions, followed by my answers.

Q. Do children who are raised on a …
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People have been led to believe that protein is such an essential nutrient that one must actively pursue foods that contain high amounts of it, even when those foods, such …
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A plant-based diet may prove best following the diagnosis and treatment of breast cancer, according to a review published in The Permanente Journal. Researchers investigated long-term lifestyle choices and their …
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A vegetarian dietary pattern may be the most effective for weight loss, according to a meta-analysis published in the Journal of General Internal Medicine. Researchers at Harvard, in conjunction with …
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The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.

I get my protein from beans, nuts, seeds, greens and grains. …
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The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing …
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