minerals

Naked Food Spotlight: Legumes

By Margarita Restrepo • Naked Protein, Naked Food, Legumes

Legumes are abundant in soluble fiber, a property that lowers cholesterol and triglyceride levels. With a low glycemic index, beans contain a remarkable blend of complex carbohydrates and protein. About …
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11 years ago

Naked Food Spotlight: Leafy Greens

By Naked Food Magazine • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging …
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11 years ago

4 Tips For Happy Hormones

By Cammi Balleck • Wellness, Depression, Anxiety & Stress

Do you feel imbalanced? Do you have depression, anxiety, hot flashes, night sweats, bipolar disorder, migraines, insomnia, PMS, or chronic pain? As a naturopath, with 10 years experience, I believe …
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minerals

Naked Food Spotlight: Legumes

Naked Food Spotlight: Leafy Greens

4 Tips For Happy Hormones

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