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meatless monday

Gourmet Bites With Creamy Kale
3 months ago

Gourmet Bites With Creamy Kale

Print Yum Gourmet Bites With Creamy Kale

Yield: 8 “towers”

Serving Size: Serves 8

Ingredients

For the kale spread: ½ cup kale leaves …
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Anti-Inflammatory Smoothie
5 months ago

Anti-Inflammatory Smoothie

Print Yum Anti-Inflammatory Smoothie

Yield: Makes 2 smoothies

Ingredients

1/2 organic raw beet, washed 1 handful organic raw spinach, washed 1 one-inch piece …
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Naked Holiday Gravy
7 months ago

Naked Holiday Gravy

Print Yum Holiday Gravy

Yield: About 2 cups

Ingredients

1 cup organic mushrooms, finely chopped 1/2 cup organic red onion, finely chopped 2 …
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Rice, Bean, & Pistachio Croquettes
7 months ago

Rice, Bean, & Pistachio Croquettes

Print Yum Rice, Bean, & Pistachio Croquettes

Yield: Makes 12-16 croquettes. Serves 4.

Ingredients

1/3 cup pistachios or Brazil nuts 2 tsp. nutritional …
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Naked Pumpkin Ice Cream
7 months ago

Naked Pumpkin Ice Cream

 

Print Yum Naked Pumpkin Ice Cream

Yield: Serves 6

Ingredients

4 bananas, sliced and frozen overnight 1 cup organic pumpkin, pureed 6 …
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Rosemary Hash Browns
7 months ago

Rosemary Hash Browns

Print Yum Rosemary Hash Browns

Yield: Serves 5

Ingredients

4 organic russet potatoes 5 fresh organic rosemary stalks 1 cup organic basil leaves …
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Ming’s Roasted Cauliflower
7 months ago

Ming’s Roasted Cauliflower

Print Yum Ming’s Roasted Cauliflower

Yield: Serves 4

Ingredients

1 large cauliflower 2 teaspoons finely grated fresh ginger 1 tablespoon tahini 1 tablespoon …
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Sweet Potato Hummus
7 months ago

Sweet Potato Hummus

Print Yum Sweet Potato Hummus

Yield: 3-4 cups

Ingredients

2 organic large sweet potatoes, cut into quarters 4 cups filtered water 1 Tbsp. …
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Fabulous Mushroom Stuffing
7 months ago

Fabulous Mushroom Stuffing

 

Print Yum Fabulous Mushroom Stuffing

Yield: 4-6 servings

Ingredients

¼ cup water 1 organic large onion, chopped 1-2 ribs organic celery, chopped 8 oz. button …
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Holiday Stuffed Acorn Squash
7 months ago

Holiday Stuffed Acorn Squash

Print Yum Holiday Stuffed Acorn Squash

Yield: Serves 2

Ingredients

1 medium acorn squash Pepper to taste 2 tsp. nutritional yeast ½ tsp. …
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Roasted Chestnut, Carrot, & Turmeric Bisque
8 months ago

Roasted Chestnut, Carrot, & Turmeric Bisque

 

Print Yum Roasted Chestnut, Carrot, & Turmeric Bisque

Yield: 4-6 servings

Ingredients

1 cup chestnuts or chestnut puree 3 organic carrots, peeled …
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Naked & Raw Apple Tart
8 months ago

Naked & Raw Apple Tart

Print Yum Naked & Raw Apple Tart

Yield: Serves 4

Ingredients

3 organic apples (any kind), grated 1 cup dried cranberries 1 cup …
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Naked Creamed Kale
8 months ago

Naked Creamed Kale

Print Yum Naked Creamed Kale

Yield: Serves 4

Ingredients

4 cups filtered water 2 lbs. (1 kg) fresh organic kale, tough ribs removed, …
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Pumpkin Turmeric Bowl
8 months ago

Pumpkin Turmeric Bowl

Print Yum Pumpkin Turmeric Bowl

Yield: Serves 2

Ingredients

2 cups filtered water 1 cup of organic brown rice, quinoa, or quick-cooking bulgur, …
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Sweet Potato Bisque
8 months ago

Sweet Potato Bisque

Print Yum Sweet Potato Bisque

Yield: 4 servings

Ingredients

3 large organic sweet potatoes, peeled 1 medium-sized onion, peeled and diced 6 cups …
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Pumpkin-Raisin Muffins
8 months ago

Pumpkin-Raisin Muffins

 

Print Yum Pumpkin-Raisin Muffins

Yield: 12 muffins

Ingredients

2 large, very ripe bananas ½ cup nondairy milk 1 – 15 oz. non-BPA …
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Caramelized Brussels Sprouts
9 months ago

Caramelized Brussels Sprouts

 

Print Yum Caramelized Brussels Sprouts

Yield: 4 servings

Ingredients

8 pitted dates ½ cup filtered water 3 cups fresh Brussels sprouts, sliced …
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Cabbage Stuffed Avocados
2 years ago

Cabbage Stuffed Avocados

Print Yum Cabbage Stuffed Avocados

Yield: 4 servings

Ingredients

1 cup organic cabbage, shredded Juice of 1 lemon 2 organic avocados 1 large …
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Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce
4 years ago

Forbidden Rice Cabbage Tacos + Avocado-Hemp Sauce

These are one of our favorite recipes.  Super easy-to-make and completely delicious plant-powered tacos.

Cooking time: 10 min (35 min if cooking rice from scratch- see below for recipe). Yield: …
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10 tips to eating less meat and dairy – and sticking with it
5 years ago

10 tips to eating less meat and dairy – and sticking with it

Most people are surprised when I tell them that I have never eaten meat in my life.  I was raised without it and never had an interest in eating meat …
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McCartney: Meat Free Monday to help the planet
5 years ago

McCartney: Meat Free Monday to help the planet

Everything we do, take, eat, or buy has a carbon footprint, and therefore an impact on climate change. Food production is, in fact, a major contributor. Agriculture as a whole …
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