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High Blood Pressure

Sun Avoidance Worsens Health Outcomes
7 months ago

Sun Avoidance Worsens Health Outcomes

It’s Spring: the time of year when I’m asked almost every day about sun exposure, sunscreens, and other related questions. There are some points about which we all agree: sun …
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The Truth about High Blood Pressure!
10 months ago

The Truth about High Blood Pressure!

High blood pressure, also known as “hypertension,” is the number one reason people visit their doctor in the United States. Each year, more than 100 million doctor visits are made …
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Naked Food Spotlight: Turmeric
4 years ago

Naked Food Spotlight: Turmeric

Let’s start by saying that we shouldn’t consume only superfoods. Although these are nutrient powerhouses packed with large doses of antioxidants, polyphenols, vitamins, and minerals, all plant-foods have a great …
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