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heart disease

The Truth about High Blood Pressure!
2 months ago

The Truth about High Blood Pressure!

High blood pressure, also known as “hypertension,” is the number one reason people visit their doctor in the United States. Each year, more than 100 million doctor visits are made …
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Naked Food Spotlight: Nuts
3 years ago

Naked Food Spotlight: Nuts

*People with advanced heart disease, high blood pressure, high cholesterol, or diabetes should substantially limit (4-5 nuts a day max.) or entirely avoid the consumption of nuts and oils. 

Weight loss
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Becoming Heart Attack Proof
4 years ago

Becoming Heart Attack Proof

Here are the facts. Coronary artery disease is the leading killer of men and women in Western civilization. In the United States alone, more than half a million people die …
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Naked Interview: ‘ESCAPE FIRE’ – Finding a way out in our disease-care system
4 years ago

Naked Interview: ‘ESCAPE FIRE’ – Finding a way out in our disease-care system

In 2009, when Congress began debating national health-care reform, filmmakers Matthew Heineman and Susan Froemke began to work on a health-care documentary. Three years later – with the Affordable Care …
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REVOLT! vs. Hydrogenated Oils
5 years ago

REVOLT! vs. Hydrogenated Oils

THE REASON: The consumption of hydrogenated and partially hydrogenated oils (also called trans fatty acids) is a cause of diabetes, cancer and cardiovascular disease.

THE WORST: Canola oil.  Why? It’s …
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20 Common Foods with High Antioxidant Levels
5 years ago

20 Common Foods with High Antioxidant Levels

So how about those antioxidants?  What are they and how do they affect us?  Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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