health

An ingredient usually discarded, the watermelon rind is packed with phytonutrients, antioxidants, water, and beneficial fiber.  It can be eaten raw or cooked, pickled together with the outer skin, made …
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Interview with T. Colin Campbell, PhD on wholism …
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***The Naked Truth is presented by Naked Food TV***

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Dr. Andrew Kaufman Interview links and sources

On …
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An “activated” immune system further increases the demand for energy during periods of infection, with greater basal energy expenditure during fever for example. Thus, optimal nutrition for the best immunological …
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Vitamin D is an essential nutrient for human health. The following is a short summary of what it is, how much we need, how it works, and how its deficiency …
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***The Naked Truth is presented by Naked Food TV***

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Dr. Pam Popper’s Interview links and sources Guidance …
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The vast majority of cases in China — 87% — were in people ages 30 to 79, the China Center for Disease Control reported In February of 2020, based on data from …
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He is an exemplary individual whose greatest abilities are not found at the music store shelf, but expressed through every one of his words. His messages become songs, and not …
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Keeping the resident population of bacteria and other microbes in our intestinal tract balanced and beneficial is essential for good health, especially during and after taking a course of antibiotics. …
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Not only that, but stress can drive up our blood pressure and raise serum cholesterol levels, wreaking havoc on our arteries and increasing our risk of heart attack.

The best …
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One day, he woke up with a light headache that wouldn’t go away. We thought it was stress, life, and the need for a vacation! After a couple of weeks, …
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Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends. It is much easier to build …
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A landmark study published in the Proceedings of the National Academy of Sciences has found that a plant-based diet would prevent more than eight million deaths, reduce carbon emissions by 70 percent, and help save up …
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In 1970, British physician Dennis Burkitt observed that a high-fiber diet reduces diseases of the digestive tract. He observed that in countries where diets are high in fiber (that is, …
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The myth took root in the belief that we could get our strength, our agility, and our ability to soar to unimaginable heights if only we consumed the flesh and …
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I almost joined Michael Moss, the Pulitzer Prize-winning New York Times journalist whose work on addictive junk food recently graced the cover of the paper’s magazine, on MSNBC’s Morning Joe …
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1. GMOs Can Enter Your Food Supply in Many Ways Genetically modified organisms (GMO) entered our food supply nearly 20 years ago, coinciding with the beginning of the astounding decline …
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The Facts: – We spend over twice as much as other developed nations per person. Healthcare costs are rising so rapidly that they could reach $4.2 trillion annually, roughly 20% …
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Health is not cultivated in one day. Nor is illness. We don’t suddenly wake up well or succumb to sickness.  Life, illness and wellness is a journey we cultivate. Our …
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