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health

Brain Cancer, a Diet Shift, and the Birth of Naked Food
1 year ago

Brain Cancer, a Diet Shift, and the Birth of Naked Food

One day, he woke up with a light headache that wouldn’t go away. We thought it was stress, life, and the need for a vacation! After a couple of weeks, …
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Plant-based Diets for Children: Right from the Start
1 year ago

Plant-based Diets for Children: Right from the Start

Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends. It is much easier to build …
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Plant-based diet: 8 Million Lives, $1 Trillion in health care, 70% reduced emissions
2 years ago

Plant-based diet: 8 Million Lives, $1 Trillion in health care, 70% reduced emissions

A landmark study published in the Proceedings of the National Academy of Sciences has found that a plant-based diet would prevent more than eight million deaths, reduce carbon emissions by 70 percent, and help save up …
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Reversing Colon Cancer With Food
2 years ago

Reversing Colon Cancer With Food

In 1970, British physician Dennis Burkitt observed that a high-fiber diet reduces diseases of the digestive tract. He observed that in countries where diets are high in fiber (that is, …
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Holiday Eggnog
3 years ago

Holiday Eggnog

Yield: 4 Servings Recipe Developed by Chef AJ. (Based on Miyoko Schinner’s Not Nog)

Ingredients

  • 3 cups almond milk
  • 1 cup cashews
  • A few dates, to taste
  • 1 Tbsp. alcohol-free …
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MUSCLING OUT THE MEAT MYTH
4 years ago

MUSCLING OUT THE MEAT MYTH

It’s my guess that there’s hardly another myth in nutrition so insidious yet so intractable as that which encourages us to believe that consuming lots of high-quality protein – basically …
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Addictive By Design: Junk Food
4 years ago

Addictive By Design: Junk Food

I almost joined Michael Moss, the Pulitzer Prize-winning New York Times journalist whose work on addictive junk food recently graced the cover of the paper’s magazine, on MSNBC’s Morning Joe
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Eight Must-Knows For Avoiding GMO
5 years ago

Eight Must-Knows For Avoiding GMO

1. GMOs Can Enter Your Food Supply in Many Ways Genetically modified organisms (GMO) entered our food supply nearly 20 years ago, coinciding with the beginning of the astounding decline …
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Naked Interview: ‘ESCAPE FIRE’ – Finding a way out in our disease-care system
5 years ago

Naked Interview: ‘ESCAPE FIRE’ – Finding a way out in our disease-care system

In 2009, when Congress began debating national health-care reform, filmmakers Matthew Heineman and Susan Froemke began to work on a health-care documentary. Three years later – with the Affordable Care …
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Redefining the Wellness Paradigm
5 years ago

Redefining the Wellness Paradigm

Health is not cultivated in one day. Nor is illness. We don’t suddenly wake up well or succumb to sickness.  Life, illness and wellness is a journey we cultivate. Our …
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