Diabetes Safe

Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash

By Dr. Neal Barnard, MD • Naked Holidays, Vegetables

Many of you are already planning your Thanksgiving dinner with relatives and friends. But it’s not too late to invite the Three Sisters: corn, beans, and squash. Three Sisters recipes …
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12 years ago

20 Common Foods with High Antioxidant Levels

By Margarita Restrepo • Cancer, Tumors & Cysts, Fruits, Autism

So how about those antioxidants? What are they and how do they affect us? Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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Diabetes Safe

Start a New Thanksgiving Tradition with the Three Sisters: Corn, Beans, and Squash

20 Common Foods with High Antioxidant Levels

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