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dairy

Calcium: Plant vs. Dairy
10 months ago

Calcium: Plant vs. Dairy

The number one source of calcium in the standard American diet is dairy products. The number one source of saturated fat, however, is also dairy products. Dairy products also constitute …
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The Link Between Acne & Cancer
1 year ago

The Link Between Acne & Cancer

Acne is an epidemic skin disease of industrialized countries, reaching prevalence rates of over 85 percent of teenagers. In nearly half of American men and women, acne continues even after adolescence and …
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Can We End Alzheimers?
5 years ago

Can We End Alzheimers?

Alzheimer’s disease is the fastest growing health threat in the United States, according to a 2013 landmark report from researchers at the University of Washington in Seattle.

Fighting Debilitating Memory …
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Casein and Cancer
5 years ago

Casein and Cancer

Many studies, including a 2009 paper available in the National Institutes of Health library, have concluded that consumption of dairy products may be linked to breast cancer.

1.  “Casein, which …
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Kidney Cleanser & Detoxing Smoothie
5 years ago

Kidney Cleanser & Detoxing Smoothie

What the kidneys do.

The kidneys process more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a …
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Got Truth? The Dairy Industry’s Junk Science
5 years ago

Got Truth? The Dairy Industry’s Junk Science

The 2012 report in the Archives of Pediatric and Adolescent Medicine must have rattled the dairy industry. Authored by Kendrin Sonneville from Harvard University, the study tracked fracture rates in …
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10 tips to eating less meat and dairy – and sticking with it
5 years ago

10 tips to eating less meat and dairy – and sticking with it

Most people are surprised when I tell them that I have never eaten meat in my life.  I was raised without it and never had an interest in eating meat …
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