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Naked Food Spotlight: Legumes
10 years ago

Naked Food Spotlight: Legumes

By  •  Naked Protein, Naked Food, Legumes

Legumes are abundant in soluble fiber, a property that lowers cholesterol and triglyceride levels. With a low glycemic index, beans contain a remarkable blend of complex carbohydrates and protein. About …
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Naked Food Spotlight: Leafy Greens
11 years ago

Naked Food Spotlight: Leafy Greens

By  •  Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging …
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Can We End Alzheimers?
11 years ago

Can We End Alzheimers?

By  •  Alzheimer's, Eat this instead

Alzheimer’s disease is the fastest growing health threat in the United States, according to a 2013 landmark report from researchers at the University of Washington in Seattle.

Fighting Debilitating Memory …
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[Get This Issue]   [Get or Renew A Subscription]Issue 33 - Naked Food Magazine

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