calcium

Calcium: Plant vs. Dairy

By Michael Greger MD • Cancer, Tumors & Cysts, Disease-Promoting Foods to Avoid, Eat this instead

The number one source of calcium in the standard American diet is dairy products. The number one source of saturated fat, however, is also dairy products. Dairy products also constitute …
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11 years ago

Naked Food Spotlight: Leafy Greens

By Naked Food Magazine • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging …
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11 years ago

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie

By Naked Food Chefs • Fruits, Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure

The benefits of this smoothie are endless. Here are just some of the reasons why we love it.

Benefits of Kale: High in iron. Per calorie, kale has more …
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11 years ago

Seaweed: Super-wise Your Meals

By Linda Howard • Cancer, Tumors & Cysts, Heart Disease, High Cholesterol & Blood Pressure, Obesity / Weight Loss

Forget the super-size and move towards “super-wise” dining. When it comes to sea veggies, size definitely does not matter. If you are looking to add superfoods that pack a real …
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11 years ago

Got Truth? The Dairy Industry’s Junk Science

By Dr. Neal Barnard, MD • Inflammation, Naked Wisdom, News

Previous studies have shown similar findings. Studies of young women published in the journals Bone and Pediatrics show that bone density was bolstered by physical activity, but that increased calcium …
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Naked Food is an independent, nonpartisan, nonreligious, and non-biased publication that reports evidence-based content pertaining to human and planetary health. We perform independent journalistic research on the variety of subjects that we report and we do not base our statements in mainstream sources.

Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.)

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calcium

Calcium: Plant vs. Dairy

Naked Food Spotlight: Leafy Greens

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie

Seaweed: Super-wise Your Meals

Got Truth? The Dairy Industry’s Junk Science

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