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12 Best Sources of Plant-Based Protein
2 years ago

12 Best Sources of Plant-Based Protein

People have been led to believe that protein is such an essential nutrient that one must actively pursue foods that contain high amounts of it, even when those foods, such …
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Naked Food Spotlight: Nuts
5 years ago

Naked Food Spotlight: Nuts

*People with advanced heart disease, high blood pressure, high cholesterol, or diabetes should substantially limit (4-5 nuts a day max.) or entirely avoid the consumption of nuts and oils. 

Weight loss
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