Image
LOGIN   |   SIGN UP   |   RENEW   |   NEWSLETTER SIGN UP

Naked Protein

12 Best Sources of Plant-Based Protein
2 years ago

12 Best Sources of Plant-Based Protein

People have been led to believe that protein is such an essential nutrient that one must actively pursue foods that contain high amounts of it, even when those foods, such …
Read More

Naked Food Spotlight: Legumes
4 years ago

Naked Food Spotlight: Legumes

Legumes are abundant in soluble fiber, a property that lowers cholesterol and triglyceride levels. With a low glycemic index, beans contain a remarkable blend of complex carbohydrates and protein. About …
Read More

Naked Food Spotlight: Nuts
4 years ago

Naked Food Spotlight: Nuts

*People with advanced heart disease, high blood pressure, high cholesterol, or diabetes should substantially limit (4-5 nuts a day max.) or entirely avoid the consumption of nuts and oils. 

Weight loss
Read More

Naked Spotlight: Sea vegetables
4 years ago

Naked Spotlight: Sea vegetables

Sea vegetables contain 90 percent calcium and magnesium. These super veggies also boast organically-bound vegetable iodine which is necessary for proper thyroid and brain function, sleep, a healthy weight and …
Read More

Italian Bean Balls
4 years ago

Italian Bean Balls

Print Yum Naked Recipe: Italian Bean Balls

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 12-15 bean balls

Read More

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie
4 years ago

Blood Detoxifying + Alkalizing + Cancer Preventing Smoothie

The benefits of this smoothie are endless. Here are just some of the reasons why we love it.

Benefits of Kale: High in iron. Per calorie, kale has more …
Read More

Naked Recipe: No-bake Cacao + Goji Super Cookies
4 years ago

Naked Recipe: No-bake Cacao + Goji Super Cookies

Preparation time: 10 min. Cooking time: 8 min*. Yield: 25 servings. Recipe developed by the Naked Food Chefs.

Ingredients

  • 2 cups oats
  • 3 organic bananas
  • ½ cup coconut, shredded

  • Read More

Athletes & The Protein Myth
4 years ago

Athletes & The Protein Myth

The biggest misconception is that one can’t build muscle, or get any muscle development without meat and dairy consumption.

The number one question I think that most plant-based eaters get …
Read More

Seaweed: Super-wise Your Meals
4 years ago

Seaweed: Super-wise Your Meals

Forget the super-size and move towards “super-wise” dining. When it comes to sea veggies, size definitely does not matter.  If you are looking to add superfoods that pack a real …
Read More

Smoothies: Sipping your way back to health
4 years ago

Smoothies: Sipping your way back to health

When we talk about smoothies, we are referring to the action of blending whole foods such as fruits, vegetables, seeds, herbs, and nuts in a high power blender.  Blending is …
Read More

Seven Wonders of the Beet World
5 years ago

Seven Wonders of the Beet World

As a vegetarian I’m always keen to find out how I can maximize vitamin/mineral intake within my diet. So after speaking with an acupuncturist about improving my blood circulation and …
Read More

The Plant-Based Athlete Demystified
5 years ago

The Plant-Based Athlete Demystified

The notion of a vegetarian or vegan athlete still seems to bring to mind bewilderment, controversy and general skepticism. Scientific evidence has revealed the benefits of a plant-based diet on …
Read More

8 Things You Didn’t Know About Starch
5 years ago

8 Things You Didn’t Know About Starch

1. All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Examples of once-thriving people include Japanese, Chinese, and other …
Read More

Killer Performance Smoothie
5 years ago

Killer Performance Smoothie

Here is a killer performance smoothie recipe for both men and women that will give you stamina and energy, while improving your physical and emotional well-being at the same time. …
Read More

X