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Naked 101

Dr. McDougall’s 10 Favorite One-Liners
3 months ago

Dr. McDougall’s 10 Favorite One-Liners

We live in a world of witty one-liners and sound bites, which I find useful for conveying my dietary messages. I suggest that people keep repeating them over and over …
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The Pursuit of Nakedness
4 years ago

The Pursuit of Nakedness

It seems we’re always in the pursuit of something.  Life, work, family, and relationships are all part of our existence.  They are also the foundation and a reflection of who …
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7 Reasons to live naked
4 years ago

7 Reasons to live naked

The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing …
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20 Common Foods with High Antioxidant Levels
5 years ago

20 Common Foods with High Antioxidant Levels

So how about those antioxidants?  What are they and how do they affect us?  Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as …
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