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Naked Lifestyle

Pills or Plants? The Hard Facts on Nutrition and Sexual Health
4 months ago

Pills or Plants? The Hard Facts on Nutrition and Sexual Health

The last time I checked, the heart is about 3 feet above the genitals… so what is a cardiologist doing counseling patients on sexual performance?  In the nearly 30 years …
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No more Diets: The Secret to Permanent Weight Control
1 year ago

No more Diets: The Secret to Permanent Weight Control

Many people believe that to lose weight they must go on a low-calorie diet. That often means starving oneself until the diet is no longer tolerable. Other people believe that …
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Taste Bud Rehab
1 year ago

Taste Bud Rehab

A study published online in the journal Archives of Disease in Childhood indicates that obese children and adolescents, as compared to their lean counterparts, have less sensitive taste buds.  The …
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Eating Plant-based During the Winter
1 year ago

Eating Plant-based During the Winter

1. First Thing First.

The key is to stick to seasonal produce as much as possible.  We are going to want potatoes, yams, pumpkins, and tangerines among others.  Sticking to …
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8 Veggies To Grow Indoors This Winter
1 year ago

8 Veggies To Grow Indoors This Winter

You can still grow your fresh, organic, and hand-picked vegetables on a shelf in your kitchen, in a garden shed, or even in your basement if you have the right …
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Holiday Gift Guide 2016
1 year ago

Holiday Gift Guide 2016

The main pitfall to avoid is anything made with a toxic or animal-derived ingredient, including candles that are made with beeswax or emit toxic fumes), or beauty products made with …
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Foods for Cancer Prevention
1 year ago

Foods for Cancer Prevention

According to the National Cancer Institute, as much as 80 percent of all cancers are due to identified factors, and thus are potentially preventable. Thirty percent are due to tobacco …
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The Fish Tale of Omega 3s
1 year ago

The Fish Tale of Omega 3s

Well, the common mythology is that in response to anecdotal reports of a low prevalence of coronary heart disease among the Inuit people, Danish researchers Bang and Dyerberg traveled to …
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How to Eat Right to Reduce Stress
2 years ago

How to Eat Right to Reduce Stress

Not only that, but stress can drive up our blood pressure and raise serum cholesterol levels, wreaking havoc on our arteries and increasing our risk of heart attack.

The best …
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Plant-based Diets for Children: Right from the Start
2 years ago

Plant-based Diets for Children: Right from the Start

Children raised on fruits, vegetables, whole grains, and legumes grow up to be slimmer and healthier and even live longer than their meat-eating friends. It is much easier to build …
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Awesome Foods That Regrow Themselves From Scraps
3 years ago

Awesome Foods That Regrow Themselves From Scraps

Eating well can be expensive. Buying produce that is either organically grown, local, biodynamic, or non-gmo, is unfortunately, not easy to find or inexpensive. Nonetheless, ingesting pesticide residue is not …
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Best diet for weight loss?
3 years ago

Best diet for weight loss?

A vegetarian dietary pattern may be the most effective for weight loss, according to a meta-analysis published in the Journal of General Internal Medicine. Researchers at Harvard, in conjunction with …
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