Let’s start by saying that we shouldn’t consume only superfoods. Although these are nutrient powerhouses packed with large doses of antioxidants, polyphenols, vitamins, and minerals, all plant-foods have a great … Read More
Do you feel imbalanced? Do you have depression, anxiety, hot flashes, night sweats, bipolar disorder, migraines, insomnia, PMS, or chronic pain? As a naturopath, with 10 years experience, I believe … Read More
Phytochemicals are natural compounds found in fruits and vegetables. They are substances that don’t fall within any other categories – they are not vitamins, proteins, carbohydrates, fats or minerals. Their … Read More
Naked Food is an independent global health initiative that proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.).
Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease.
Naked Food means whole, plant-based, vegan, organic, non-GMO, and toxin-free foods and products, and promotes lifestyle medicine as the basis for optimum health and weight.
Naked Food Magazine is praise to life, love, and health. A way to honor the ones we have lost and whose strength and valor will live forever. See our inspiration.